# Interval Timer vs Workout Timer Interval & HIIT

The clearest difference is review sentiment: Interval Timer at 91% against Workout Timer Interval & HIIT's 53%. Interval Timer also leads on update cadence (every 2 days vs fortnightly) and rating (4.8 vs 4.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 77 and 145 respectively. Written reviews point the same way: 91% of Interval Timer's written reviews are positive against 53% of Workout Timer Interval & HIIT's.

Interval Timer ships an update every 2 days, Workout Timer Interval & HIIT fortnightly. Both last shipped on September 29, 2026.

## The numbers

| Metric | Interval Timer | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (77 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309/reviews)** | [4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews) |
| Number of ratings | 77 | **145** |
| Positive reviews | **91.2% of reviews** | 53.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 19 MB | 29 MB |
| Requires iOS | 17.0 | **16.1** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mizo LLC](https://appshunter.io/developer/1820590289) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309)

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

**Highlights:** Customizable round-based timer, Minimalistic design with big digits, Hand-crafted sounds for focus, Unlimited saved intervals, Quick Set feature, Apple Health integration, Dark Mode support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals+ Monthly | $1.99 | per month |
| Intervals+ Lifetime | $9.99 | one-time |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Workout Timer Interval & HIIT?

Interval Timer is rated higher. Interval Timer averages 4.8 out of 5 from 77 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.

### Do Interval Timer or Workout Timer Interval & HIIT have ads?

Neither Interval Timer nor Workout Timer Interval & HIIT shows ads.

### Which is updated more often, Interval Timer or Workout Timer Interval & HIIT?

Interval Timer ships an update every 2 days, and Workout Timer Interval & HIIT fortnightly. Most recently, Interval Timer was updated on September 29, 2026 and Workout Timer Interval & HIIT on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*