# Fasting Tracker App vs Intermittent Fasting

The clearest difference is update cadence: Intermittent Fasting at every 2 weeks against Fasting Tracker App's every 6 weeks. Intermittent Fasting also leads on rating (4.8 vs 4.6). Fasting Tracker App's advantage is review sentiment (60% vs 50%) and device support (4 vs 1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Fasting Tracker App sells 4 in-app purchases, starting at $1.99 per month and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 862 and 1K respectively. Written reviews complicate that: 60% of Fasting Tracker App's written reviews are positive against 50% of Intermittent Fasting's, so the app with the better star average is not the one people write more warmly about.

Fasting Tracker App ships an update every 6 weeks, Intermittent Fasting every 2 weeks. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Fasting Tracker App | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (862 ratings)](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** |
| Number of ratings | 862 | **1K** |
| Positive reviews | **60.3% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 54 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Akash Jain](https://appshunter.io/developer/1473155604) | [AirShape](https://appshunter.io/developer/1638120760) |

## What reviewers say

### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app-fasta/id1523007967)

This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.

**Highlights:** Customizable fasting timer, 15+ fasting plans, Create custom plans, Progress tracking with Insights, Apple Watch support, Apple Health integration, Widgets for progress view

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasta Monthly | $1.99 | per month |
| Fasta Yearly | $10.99 | per year |
| Fasta Lifetime | $9.99 | one-time |
| Fasta Lifetime | $19.99 | one-time |

**What reviewers like**

- 🚀 Simple and straightforward
- 👍 Customizable fasting plans
- 🚀 Clean and intuitive interface
- 👍 Helpful insights and guidance
- 🚀 Accurate fasting tracking

**What reviewers complain about**

- 🐛 Apple Watch sync issues
- 🔍 Limited customization options
- ⏱️ No timer for eating window
- 💰 Overcharging for discounted offers
- 🔍 Lack of advanced features

**Reported bugs**

- Fasting streak not tracking properly
- Widget not working on iOS 16
- Unable to restore in-app purchases

**Requested features**

- Add timer for eating window
- Improve Apple Watch integration
- Expand customization options
- Implement monthly/weekly view
- Add water tracking functionality


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


## Frequently asked questions

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker App or Intermittent Fasting?

Intermittent Fasting is rated higher. Fasting Tracker App averages 4.6 out of 5 from 862 ratings, while Intermittent Fasting averages 4.8 from 1K ratings.

### Do Fasting Tracker App or Intermittent Fasting have ads?

Neither Fasting Tracker App nor Intermittent Fasting shows ads.

### Which is updated more often, Fasting Tracker App or Intermittent Fasting?

Fasting Tracker App ships an update every 6 weeks, and Intermittent Fasting every 2 weeks. Most recently, Fasting Tracker App was updated on October 15, 2026 and Intermittent Fasting on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*