Fasting Tracker App vs Ai Calorie Counter

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

EatDot is an AI-powered calorie counter designed to make weight loss and healthy eating easier. Track calories and macros, log meals from a photo or text, understand your eating habits, and get personalized guidance from your AI Coach—all in one app. Whether you want to lose weight, maintain your progress, or simply understand what you eat, EatDot helps you stay on track without making nutrition complicated. AI CALORIE COUNTER Log your meals in seconds. EatDot tracks calories, protein, carbs, and fat and shows how each meal fits into your daily goals. Simply take a photo of your food or describe what you ate, and AI helps estimate the nutrition for you. Spend less time logging and more time focusing on your progress. PHOTO FOOD SCANNER See what’s in your meal with a photo. EatDot can analyze food from an image and help you quickly estimate calories and macronutrients. Perfect for meals that are difficult or time-consuming to enter manually. YOUR DAILY AI COACH Go beyond simply counting calories. EatDot AI Coach uses your progress and nutrition data to give you personalized insights, clear priorities, and practical next steps. See how your day is going, understand what could be improved, and make better decisions without having to analyze everything yourself. PERSONALIZED CALORIE & MACRO GOALS Choose your goal: • Lose weight • Maintain weight • Gain weight EatDot calculates personalized calorie and macronutrient targets based on your goals and lifestyle. Follow your progress throughout the day and see exactly where you stand. RECIPE GENIUS AI Turn food ideas into personalized recipes. • Create recipes based on your goals • Turn meals into complete recipes • Make recipes healthier or higher in protein • Discover new meal ideas with AI EatDot helps make healthy eating easier without eating the same meals every day. WEIGHT LOSS & NUTRITION TRACKING Build a clearer picture of your progress. Track your nutrition, weight, water, steps, and sleep while EatDot helps you understand how your habits change over time. Charts and statistics make it easy to see your progress and stay consistent. INTERMITTENT FASTING Want to combine calorie tracking with fasting? Use EatDot’s fasting tracker with popular schedules including: • 13:11 • 16:8 • 18:6 • Custom fasting schedules Track your fasting and eating windows alongside your calorie and nutrition goals. APPLE HEALTH Connect EatDot with Apple Health to bring your health and activity information together. Track steps, weight, sleep, and other useful health data alongside your nutrition progress. EVERYTHING IN ONE PLACE EatDot includes: • AI calorie tracking from photos and text • Photo food scanner • Calories, protein, carbs, and fat tracking • Personalized calorie and macro goals • Daily AI Coach and personalized insights • Weight loss progress tracking • Recipe Genius AI • Intermittent fasting tracker • Water, weight, steps, and sleep tracking • Charts and progress statistics • Home Screen widgets • Apple Health integration EatDot makes calorie tracking simpler. Log your food, understand your nutrition, follow your progress, and get AI-powered guidance to help you reach your goals. Start tracking with EatDot today. Privacy Policy & Terms of Use: https://docs.google.com/document/d/1fYNUrrgbKYPZyOAFdg1bqnkKfOlsMR_IfS7Zfw2amYw