# Quit Anger vs Reframe Mind

The clearest difference is update cadence: Reframe Mind at every 6 days against Quit Anger's every 2 months. Quit Anger's advantage is review sentiment (57% vs 37%) and rating (4.6 vs 4.3). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Quit Anger sells 4 in-app purchases, starting at $3.99 per month and Reframe Mind sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Quit Anger holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 674 and 241 respectively. Written reviews point the same way: 57% of Quit Anger's written reviews are positive against 37% of Reframe Mind's.

Quit Anger ships an update every 2 months, Reframe Mind every 6 days. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Quit Anger | Reframe Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (674 ratings)](https://appshunter.io/ios/app/quit-anger-anger-management/id1523046573/reviews)** | [4.3 (241 ratings)](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026/reviews) |
| Number of ratings | **674** | 241 |
| Positive reviews | **57.1% of reviews** | 36.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Subscription | Subscription |
| Size | 96 MB | 286 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Akash Jain](https://appshunter.io/developer/1473155604) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Quit Anger

[App page](https://appshunter.io/ios/app/quit-anger-anger-management/id1523046573)

This app provides tools and exercises to help manage and control anger. It features an anger log, guided meditations, breathing exercises, and calming sounds. Users can track progress and learn about anger triggers and coping mechanisms.

**Highlights:** Anger Log (CBT-inspired diary), 25+ calming tools and exercises, Mindfulness and meditation guides, Breathing exercises, Relaxing music and sounds, Progress insights and tracking, Apple Watch and Siri Shortcuts

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Yearly Subscription | $20.49 | per year |
| Lifetime | $9.99 | one-time |
| Lifetime | $25.99 | one-time |

**What reviewers like**

- 👍 Helps with anger management
- 🚀 Effective for anxiety and mental health
- 💡 Customizable features
- 🤗 Positive user experiences

**What reviewers complain about**

- 🐛 Bugs and crashes
- 💰 Expensive subscription model
- 🤔 Limited free features
- 🤯 Causes more anger in some cases

**Reported bugs**

- Subscription issues and double charges
- Inability to access premium features after purchase
- App crashes and freezes
- Syncing and login problems

**Requested features**

- Add more free content and features
- Improve app stability and reliability
- Allow customization of sounds and music
- Implement a password or lock feature


### Reframe Mind

[App page](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026)

This program teaches you to identify, control, and regulate emotions using behavioral psychology and neuroscience. It offers daily tasks and teachings to help you master your internal locus of control and combat stress, anger, and more.

**Highlights:** Identify, control, and regulate emotions, Behavioral psychology and neuroscience education, Daily tasks and teachings, Harness internal locus of control, Apple Health integration for step tracking

**Features:** iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Mind (Monthly) | $7.99 | per month |
| Reframe Mind (Monthly) | $8.99 | per month |
| Reframe Mind (Monthly) | $11.99 | per month |
| Reframe Mind (Annual) | $49.99 | per year |
| Reframe Mind (Annual) | $59.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Recoins $1.99 | $1.99 | one-time |
| Recoins $3.99 | $3.99 | one-time |
| Recoins $5.99 | $5.99 | one-time |


## Frequently asked questions

### Is Quit Anger free?

Quit Anger is free to download, with in-app purchases available.

### Is Reframe Mind free?

Reframe Mind is free to download, with in-app purchases available.

### Which has better reviews, Quit Anger or Reframe Mind?

Quit Anger is rated higher. Quit Anger averages 4.6 out of 5 from 674 ratings, while Reframe Mind averages 4.3 from 241 ratings.

### Do Quit Anger or Reframe Mind have ads?

Neither Quit Anger nor Reframe Mind shows ads.

### Which is updated more often, Quit Anger or Reframe Mind?

Quit Anger ships an update every 2 months, and Reframe Mind every 6 days. Most recently, Quit Anger was updated on October 21, 2026 and Reframe Mind on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*