# MindStrong Sport vs RESTOIC Performance Mindset

The clearest difference is iOS requirement: RESTOIC Performance Mindset at 12.0 against MindStrong Sport's 16.0. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. MindStrong Sport sells 15 in-app purchases, starting at $1.99 per 7 days and RESTOIC Performance Mindset sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for MindStrong Sport against 4.8 for RESTOIC Performance Mindset. Both are backed by a comparable volume of ratings — 103 and 119 respectively. Written reviews are what separate them: 100% of MindStrong Sport's written reviews are positive against 97% of RESTOIC Performance Mindset's.

MindStrong Sport ships an update monthly, RESTOIC Performance Mindset every 2 months. The most recent releases landed on September 13, 2026 and July 6, 2026 respectively.

## The numbers

| Metric | MindStrong Sport | RESTOIC Performance Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (103 ratings)](https://appshunter.io/ios/app/mindstrong-sport/id1523068019/reviews) | **[4.8 (119 ratings)](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632/reviews)** |
| Number of ratings | 103 | **119** |
| Positive reviews | **100.0% of reviews** | 96.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 159 MB | 46 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Restoic Inc](https://appshunter.io/developer/1557936634) |

## What reviewers say

### MindStrong Sport

[App page](https://appshunter.io/ios/app/mindstrong-sport/id1523068019)

This app focuses on building mental strength and managing mental health for athletes through mindfulness and performance psychology. It offers guided meditation sessions, short mindset shifts, and in-depth courses to improve focus, confidence, and resilience.

**Highlights:** Mindfulness and meditation sessions, Mindset shift audio sessions, In-depth mindset courses, Topics: anxiety, confidence, focus, resilience, Progress tracking (streaks, minutes used), Community leaderboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| 50% off monthly subscriptions | $2.99 | per month |
| 30% monthly subscriptions | $3.99 | per month |
| Monthly Subscription | $7.99 | per month |
| MindStrong Sport Monthly | $12.99 | per month |
| 2-Month Subscription | $16.99 | per 2 months |
| 3-Month Subscription | $24.99 | per 3 months |
| Promo Yearly Subscription | $29.99 | per year |
| 50% off yearly subscriptions | $29.99 | per year |
| 30% yearly subscriptions | $41.99 | per year |
| MindStrong Spory Yearly | $99.99 | per year |
| MindStrong Sport Yearly | $109.99 | per year |
| Promo Lifetime Subscription | $49.99 | one-time |
| MindStrong Sport Lifetime | $99.99 | one-time |
| Lifetime Access | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use and navigate
- 💪 Effective for flexibility and mobility
- 🧘‍♀️ Great for recovery and injury prevention
- 🤸‍♂️ Variety of classes and routines
- 🧠 Holistic approach (body and mind)


### RESTOIC Performance Mindset

[App page](https://appshunter.io/ios/app/restoic-performance-mindset/id1557936632)

This app offers scientifically proven mental training for athletes to enhance performance. It provides tools and exercises to improve focus, confidence, and resilience, addressing the mental side of sports where athletes can gain a competitive edge.

**Highlights:** Relaxation techniques for anxiety reduction, Self-talk exercises for confidence, Imagery for skill enhancement, Goal setting for motivation, Concentration training, On-demand audio workouts, Meditation and breathwork practices

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| RESTOIC Premium | $49.99 | per year |


## Frequently asked questions

### Is MindStrong Sport free?

MindStrong Sport is free to download, with in-app purchases available.

### Is RESTOIC Performance Mindset free?

RESTOIC Performance Mindset is free to download, with in-app purchases available.

### Which has better reviews, MindStrong Sport or RESTOIC Performance Mindset?

RESTOIC Performance Mindset is rated higher. MindStrong Sport averages 4.7 out of 5 from 103 ratings, while RESTOIC Performance Mindset averages 4.8 from 119 ratings.

### Do MindStrong Sport or RESTOIC Performance Mindset have ads?

Neither MindStrong Sport nor RESTOIC Performance Mindset shows ads.

### Which is updated more often, MindStrong Sport or RESTOIC Performance Mindset?

MindStrong Sport ships an update monthly, and RESTOIC Performance Mindset every 2 months. Most recently, MindStrong Sport was updated on September 13, 2026 and RESTOIC Performance Mindset on July 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*