# MindStrong Sport vs Train the Mind

The clearest difference is in-app purchases: Train the Mind at none against MindStrong Sport's 10. Train the Mind also leads on iOS requirement (13.0 vs 16.0). MindStrong Sport's advantage is update cadence (monthly vs every 41 months) and ratings volume (105 vs 28). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. MindStrong Sport sells 10 in-app purchases, starting at $1.99 per 7 days. Train the Mind asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for MindStrong Sport against 4.7 for Train the Mind. Both are backed by a comparable volume of ratings — 105 and 28 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

MindStrong Sport ships an update monthly, Train the Mind every 41 months. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | MindStrong Sport | Train the Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (105 ratings)](https://appshunter.io/ios/app/mindstrong-sport/id1523068019/reviews)** | [4.7 (28 ratings)](https://appshunter.io/ios/app/train-the-mind/id1588388286/reviews) |
| Number of ratings | **105** | 28 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 41 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 176 MB | 57 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Train the Mind, LLC](https://appshunter.io/developer/1588388288) |

## What reviewers say

### MindStrong Sport

[App page](https://appshunter.io/ios/app/mindstrong-sport/id1523068019)

This app focuses on building mental strength and managing mental health for athletes through mindfulness and performance psychology. It offers guided meditation sessions, short mindset shifts, and in-depth courses to improve focus, confidence, and resilience.

**Highlights:** Mindfulness and meditation sessions, Mindset shift audio sessions, In-depth mindset courses, Topics: anxiety, confidence, focus, resilience, Progress tracking (streaks, minutes used), Community leaderboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $7.99 | per month |
| MindStrong Sport Monthly | $12.99 | per month |
| 2-Month Subscription | $16.99 | per 2 months |
| 3-Month Subscription | $24.99 | per 3 months |
| MindStrong Spory Yearly | $99.99 | per year |
| MindStrong Sport Yearly | $109.99 | per year |
| Promo Lifetime Subscription | $49.99 | one-time |
| MindStrong Sport Lifetime | $99.99 | one-time |
| Lifetime Access | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use and navigate
- 💪 Effective for flexibility and mobility
- 🧘‍♀️ Great for recovery and injury prevention
- 🤸‍♂️ Variety of classes and routines
- 🧠 Holistic approach (body and mind)


### Train the Mind

[App page](https://appshunter.io/ios/app/train-the-mind/id1588388286)

This app offers mental skills training developed by elite sport psychologists and coaches. Learn techniques used by professional athletes to improve focus, confidence, resilience, and performance under pressure.

**Highlights:** Mental skills training from pro coaches, Improve focus and confidence, Build resilience under pressure, Visualize positive outcomes, Access over 400 training videos, Free trial available

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MindStrong Sport free?

MindStrong Sport is free to download, with in-app purchases available.

### Is Train the Mind free?

Train the Mind is free to download, with no in-app purchases.

### Which has better reviews, MindStrong Sport or Train the Mind?

MindStrong Sport is rated higher. MindStrong Sport averages 4.7 out of 5 from 105 ratings, while Train the Mind averages 4.7 from 28 ratings.

### Do MindStrong Sport or Train the Mind have ads?

Neither MindStrong Sport nor Train the Mind shows ads.

### Which is updated more often, MindStrong Sport or Train the Mind?

MindStrong Sport ships an update monthly, and Train the Mind every 41 months. Most recently, MindStrong Sport was updated on November 11, 2026 and Train the Mind on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*