# Kala Mindfullness vs Be Grounded App

The clearest difference is ads: Be Grounded App at none against Kala Mindfullness's shown. Kala Mindfullness's advantage is update cadence (fortnightly vs every 17 months) and iOS requirement (12.0 vs 14.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kala Mindfullness ships an update fortnightly, Be Grounded App every 17 months. The most recent releases landed on October 15, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Kala Mindfullness | Be Grounded App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kala-mindfullness/id1523206557/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 17 months |
| Monetization | Ad-supported | — |
| Size | 72 MB | 11 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kala Mindfulness LLC](https://appshunter.io/developer/1523206559) | [Be Grounded Inc](https://appshunter.io/developer/1586678189) |

## What reviewers say

### Kala Mindfullness

[App page](https://appshunter.io/ios/app/kala-mindfullness/id1523206557)

This app helps you define core values, track progress, and align your actions for a happier, healthier life. It offers tools for managing anxiety, optimizing energy, and cultivating positivity through journaling and guided wellness practices.

**Highlights:** Define core values, Track progress and align actions, Daily positive news, Anxiety level tracker, Chi Meter for energy optimization, Gratitude journal, Yoga and meditation videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Be Grounded App

[App page](https://appshunter.io/ios/app/be-grounded-app/id1586678186)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Kala Mindfullness free?

Kala Mindfullness is free to download, with no in-app purchases.

### Is Be Grounded App free?

Be Grounded App is free to download, with no in-app purchases.

### Do Kala Mindfullness or Be Grounded App have ads?

Kala Mindfullness shows ads; Be Grounded App does not.

### Which is updated more often, Kala Mindfullness or Be Grounded App?

Kala Mindfullness ships an update fortnightly, and Be Grounded App every 17 months. Most recently, Kala Mindfullness was updated on October 15, 2026 and Be Grounded App on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*