# Kala Mindfullness vs Alpha Wave Experience

The clearest difference is ads: Alpha Wave Experience at none against Kala Mindfullness's shown. Kala Mindfullness's advantage is iOS requirement (12.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kala Mindfullness ships an update fortnightly, Alpha Wave Experience every 4 weeks. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Kala Mindfullness | Alpha Wave Experience |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kala-mindfullness/id1523206557/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Ad-supported | — |
| Size | 72 MB | 28 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kala Mindfulness LLC](https://appshunter.io/developer/1523206559) | [Hear the light Lda](https://appshunter.io/developer/1710232671) |

## What reviewers say

### Kala Mindfullness

[App page](https://appshunter.io/ios/app/kala-mindfullness/id1523206557)

This app helps you define core values, track progress, and align your actions for a happier, healthier life. It offers tools for managing anxiety, optimizing energy, and cultivating positivity through journaling and guided wellness practices.

**Highlights:** Define core values, Track progress and align actions, Daily positive news, Anxiety level tracker, Chi Meter for energy optimization, Gratitude journal, Yoga and meditation videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Alpha Wave Experience

[App page](https://appshunter.io/ios/app/alpha-wave-experience/id6468592822)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Kala Mindfullness free?

Kala Mindfullness is free to download, with no in-app purchases.

### Is Alpha Wave Experience free?

Alpha Wave Experience is free to download, with no in-app purchases.

### Do Kala Mindfullness or Alpha Wave Experience have ads?

Kala Mindfullness shows ads; Alpha Wave Experience does not.

### Which is updated more often, Kala Mindfullness or Alpha Wave Experience?

Kala Mindfullness ships an update fortnightly, and Alpha Wave Experience every 4 weeks. Most recently, Kala Mindfullness was updated on September 30, 2026 and Alpha Wave Experience on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*