# Boxing Training vs Kool ShadowBoxing

The clearest difference is in-app purchases: Kool ShadowBoxing at none against Boxing Training's 4. Boxing Training's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 11 months). On price, rating, device support and iOS requirement there is nothing between them.

Both are free to download. Boxing Training sells 4 in-app purchases, starting at $9.99 per month. Kool ShadowBoxing asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Boxing Training against 5.0 for Kool ShadowBoxing. That said, the two scores are not equally well evidenced: Boxing Training has 750 ratings behind it against 4, so its average is the more settled of the two.

Boxing Training ships an update every 3 weeks, Kool ShadowBoxing every 11 months. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Boxing Training | Kool ShadowBoxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (750 ratings)](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134/reviews)** |
| Number of ratings | **750** | 4 |
| Positive reviews | 96.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 11 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 64 MB | 123 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Solid Solutions OU](https://appshunter.io/developer/1523407502) | [Kool ShadowBoxing Inc.](https://appshunter.io/developer/1559062136) |

## What reviewers say

### Boxing Training

[App page](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500)

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

**Highlights:** Virtual coach for solo training, 1000+ combos and techniques, Workouts for all skill levels, Expert-crafted sessions, Diverse training styles (HIIT, power punches), Suitable for boxing, kickboxing, Muay Thai, MMA

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Quarterly Subscription | $19.99 | per 3 months |
| Yearly Subscription | $59.99 | per year |
| Lifetime access | $129.99 | one-time |

**What reviewers like**

- 🚀 Great Training Tool for Shadowboxing
- 👍 Excellent for Beginners
- 🥊 Comprehensive Workouts
- 💪 Challenging Combos
- 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)

**What reviewers complain about**

- 🐛 Occasional Glitches and Bugs
- 💰 Subscription Model
- 🕹️ Limited Customization Options
- 🕰️ Repetitive Workouts

**Reported bugs**

- Login/Restore Purchase Issues
- Workout List Disappearing
- Glitchy 3D Model Movement

**Requested features**

- Footwork Drills
- Pad Work Tutorials
- More Randomized Combos
- Ability to Combine Warmup/Cooldown with Workouts
- Full-Screen Mode for TV/Tablet


### Kool ShadowBoxing

[App page](https://appshunter.io/ios/app/kool-shadowboxing/id1559062134)

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access location information for the KLuB. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** Class scheduling, Class sign-up, View class schedules, KLuB location information, Optimize time, Convenient class booking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Boxing Training free?

Boxing Training is free to download, with in-app purchases available.

### Is Kool ShadowBoxing free?

Kool ShadowBoxing is free to download, with no in-app purchases.

### Which has better reviews, Boxing Training or Kool ShadowBoxing?

Kool ShadowBoxing is rated higher. Boxing Training averages 4.9 out of 5 from 750 ratings, while Kool ShadowBoxing averages 5.0 from 4 ratings.

### Do Boxing Training or Kool ShadowBoxing have ads?

Kool ShadowBoxing shows ads; Boxing Training does not.

### Which is updated more often, Boxing Training or Kool ShadowBoxing?

Boxing Training ships an update every 3 weeks, and Kool ShadowBoxing every 11 months. Most recently, Boxing Training was updated on October 18, 2026 and Kool ShadowBoxing on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*