# Boxing Training vs Slip Shadowboxing

The clearest difference is ratings volume: Boxing Training at 760 against Slip Shadowboxing's 2. Slip Shadowboxing's advantage is update cadence (every 5 days vs every 2 weeks) and iOS requirement (13.4 vs 15.1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Boxing Training sells 4 in-app purchases, starting at $9.99 per month and Slip Shadowboxing sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Boxing Training against 5.0 for Slip Shadowboxing. That said, the two scores are not equally well evidenced: Boxing Training has 760 ratings behind it against 2, so its average is the more settled of the two.

Boxing Training ships an update every 2 weeks, Slip Shadowboxing every 5 days. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Boxing Training | Slip Shadowboxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (760 ratings)](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116/reviews)** |
| Number of ratings | **760** | 2 |
| Positive reviews | 96.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 64 MB | 65 MB |
| Requires iOS | 15.1 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Solid Solutions OU](https://appshunter.io/developer/1523407502) | [Hans Yadav](https://appshunter.io/developer/909818262) |

## What reviewers say

### Boxing Training

[App page](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500)

This app provides structured workouts for punching bag and shadow boxing training, offering guidance and motivation for all skill levels. It features routines crafted by professional fighters, focusing on technique, conditioning, and skill development for various combat sports.

**Highlights:** Virtual coach for solo training, Workouts crafted by professional fighters, 1000+ combos and techniques, HIIT, power punch, and bodyweight sessions, Training for boxing, kickboxing, and Muay Thai, Suitable for MMA and other martial arts

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Quarterly Subscription | $19.99 | per 3 months |
| Yearly Subscription | $59.99 | per year |
| Lifetime access | $129.99 | one-time |

**What reviewers like**

- 🚀 Great Training Tool for Shadowboxing
- 👍 Excellent for Beginners
- 🥊 Comprehensive Workouts
- 💪 Challenging Combos
- 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)

**What reviewers complain about**

- 🐛 Occasional Glitches and Bugs
- 💰 Subscription Model
- 🕹️ Limited Customization Options
- 🕰️ Repetitive Workouts

**Reported bugs**

- Login/Restore Purchase Issues
- Workout List Disappearing
- Glitchy 3D Model Movement

**Requested features**

- Footwork Drills
- Pad Work Tutorials
- More Randomized Combos
- Ability to Combine Warmup/Cooldown with Workouts
- Full-Screen Mode for TV/Tablet


### Slip Shadowboxing

[App page](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116)

This app guides you through shadowboxing workouts using audio cues. It directs you to perform specific punches and defensive moves, sometimes indicating which side of your body to use.

**Highlights:** Audio-guided boxing moves, Left/right ear cues for side-specific actions, Simple, minimalist interface, Headphone-based instruction, Variety of boxing techniques

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | one-time |


## Frequently asked questions

### Is Boxing Training free?

Boxing Training is free to download, with in-app purchases available.

### Is Slip Shadowboxing free?

Slip Shadowboxing is free to download, with in-app purchases available.

### Which has better reviews, Boxing Training or Slip Shadowboxing?

Slip Shadowboxing is rated higher. Boxing Training averages 4.9 out of 5 from 760 ratings, while Slip Shadowboxing averages 5.0 from 2 ratings.

### Do Boxing Training or Slip Shadowboxing have ads?

Neither Boxing Training nor Slip Shadowboxing shows ads.

### Which is updated more often, Boxing Training or Slip Shadowboxing?

Boxing Training ships an update every 2 weeks, and Slip Shadowboxing every 5 days. Most recently, Boxing Training was updated on November 7, 2026 and Slip Shadowboxing on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*