# Boxing Training vs Dunk By

The clearest difference is update cadence: Dunk By at every 3 days against Boxing Training's every 3 weeks. Boxing Training's advantage is ratings volume (756 vs 1) and iOS requirement (15.1 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Boxing Training sells 4 in-app purchases, starting at $9.99 per month and Dunk By sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Boxing Training against 5.0 for Dunk By. That said, the two scores are not equally well evidenced: Boxing Training has 756 ratings behind it against 1, so its average is the more settled of the two.

Boxing Training ships an update every 3 weeks, Dunk By every 3 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Boxing Training | Dunk By |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (756 ratings)](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dunk-by/id6784916112/reviews)** |
| Number of ratings | **756** | 1 |
| Positive reviews | 96.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 64 MB | 33 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Solid Solutions OU](https://appshunter.io/developer/1523407502) | [Nick Simak](https://appshunter.io/developer/6776910227) |

## What reviewers say

### Boxing Training

[App page](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500)

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

**Highlights:** Virtual coach for solo training, 1000+ combos and techniques, Workouts for all skill levels, Expert-crafted sessions, Diverse training styles (HIIT, power punches), Suitable for boxing, kickboxing, Muay Thai, MMA

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Quarterly Subscription | $19.99 | per 3 months |
| Yearly Subscription | $59.99 | per year |
| Lifetime access | $129.99 | one-time |

**What reviewers like**

- 🚀 Great Training Tool for Shadowboxing
- 👍 Excellent for Beginners
- 🥊 Comprehensive Workouts
- 💪 Challenging Combos
- 🎨 Variety of Styles (Boxing, Kickboxing, Muay Thai)

**What reviewers complain about**

- 🐛 Occasional Glitches and Bugs
- 💰 Subscription Model
- 🕹️ Limited Customization Options
- 🕰️ Repetitive Workouts

**Reported bugs**

- Login/Restore Purchase Issues
- Workout List Disappearing
- Glitchy 3D Model Movement

**Requested features**

- Footwork Drills
- Pad Work Tutorials
- More Randomized Combos
- Ability to Combine Warmup/Cooldown with Workouts
- Full-Screen Mode for TV/Tablet


### Dunk By

[App page](https://appshunter.io/ios/app/dunk-by/id6784916112)

Achieve your dunking goals with a personalized plyometric program. This app provides daily workouts, video demonstrations, and progress tracking to help you improve your vertical leap. Compete with friends on a live leaderboard and earn trophies.

**Highlights:** Personalized plyometric programs, Video and image exercise demos, Daily workout schedules, Progress tracking and re-testing, Social leaderboard and challenges, Age-appropriate progression

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dunk by Pro | $2.99 | per month |


## Frequently asked questions

### Is Boxing Training free?

Boxing Training is free to download, with in-app purchases available.

### Is Dunk By free?

Dunk By is free to download, with in-app purchases available.

### Which has better reviews, Boxing Training or Dunk By?

Dunk By is rated higher. Boxing Training averages 4.9 out of 5 from 756 ratings, while Dunk By averages 5.0 from 1 ratings.

### Do Boxing Training or Dunk By have ads?

Neither Boxing Training nor Dunk By shows ads.

### Which is updated more often, Boxing Training or Dunk By?

Boxing Training ships an update every 3 weeks, and Dunk By every 3 days. Most recently, Boxing Training was updated on October 24, 2026 and Dunk By on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*