# Move With Us vs Team TMPK

The clearest difference is review sentiment: Move With Us at 77% against Team TMPK's 28%. Team TMPK's advantage is in-app purchases (none vs 35) and iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Move With Us sells 33 in-app purchases, starting at $18.99 per month. Team TMPK asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 23, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Move With Us | Team TMPK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7.3K ratings)](https://appshunter.io/ios/app/move-with-us/id1523442465/reviews)** | — |
| Number of ratings | **7.3K** | — |
| Positive reviews | **76.8% of reviews** | 27.8% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 104 MB | 364 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Pty Ltd](https://appshunter.io/developer/1523442467) | [The Meal Prep King LTD](https://appshunter.io/developer/1670591442) |

## What reviewers say

### Move With Us

[App page](https://appshunter.io/ios/app/move-with-us/id1523442465)

This female-focused fitness app offers home and gym workouts, personalized meal guides, and progress tracking tools. It caters to various fitness levels and goals, including strength building, sculpting, pilates, and running. Users can access a vast recipe library and track nutrition, hydration, and sleep.

**Highlights:** Home and gym workout options, Customized meal guides, On-demand guided video workouts, Extensive recipe library, Progress tracking tools, Dietitian check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (33)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $18.99 | per month |
| Platinum Membership | $18.99 | per month |
| Annual Platinum Membership | $149.99 | per year |
| Annual Platinum Membership | $149.99 | per year |
| Platinum Membership | $189.99 | per year |
| Annual Membership | $189.99 | per year |
| Platinum Membership Free Trial | Free | one-time |
| 21 Day Challenge | $29.99 | one-time |
| Get Started | $49.99 | one-time |
| Busy Girl Workouts | $49.99 | one-time |
| 8 Week Strong Level 1 | $59.99 | one-time |
| FIT Level 1 | $59.99 | one-time |
| FIT Level 2 | $59.99 | one-time |
| 8wk STRONG Level 4 US | $59.99 | one-time |
| Busy Girl Workouts Level 2 | $59.99 | one-time |
| Bikini Build Level 1 | $59.99 | one-time |
| Hybrid Program | $59.99 | one-time |
| Fit Level 4 Program | $59.99 | one-time |
| Lift & Sculpt Program Level 1 | $59.99 | one-time |
| Pilates Program | $59.99 | one-time |
| Define Program | $59.99 | one-time |
| 8 Week Strong Level 2 | $59.99 | one-time |
| Reset Challenge 2024 | $69.99 | one-time |
| Commitment Challenge | $69.99 | one-time |
| BBS Challenge - BUILD | $69.99 | one-time |
| BBS Challenge - SCULPT | $69.99 | one-time |
| BBS Challenge - BURN | $69.99 | one-time |
| Move Challenge 2025 | $69.99 | one-time |
| Build a Booty Program | $69.99 | one-time |
| Project You Challenge | $69.99 | one-time |
| Evolve Challenge | $79.99 | one-time |
| Rachel Challenge R1 (8 Weeks) | $99.99 | one-time |
| 1 Year Platinum Membership | $189.99 | one-time |

**What reviewers like**

- 🚀 Easy to use and navigate
- 👍 Customizable workouts and meal plans
- 🎨 Beautiful and modern app design
- 💪 Effective and challenging workouts
- 🍽️ Delicious and nutritious recipes

**What reviewers complain about**

- 🐛 Occasional app crashes and glitches
- 🕰️ Lack of preview for upcoming exercises during workouts
- 🔍 Difficulty finding additional workouts beyond the current program
- 📋 Repetitive meal plans that lack variety
- 💰 Expensive subscription cost

**Reported bugs**

- App restarting during workouts
- Meal plan and recipe customization issues
- Inconsistent app performance and stability

**Requested features**

- Ability to customize meal plans and macros
- Integration with fitness trackers and health apps
- More flexibility in workout scheduling and program start dates
- Improved workout logging and weight tracking features
- Apple Watch compatibility for workouts


### Team TMPK

[App page](https://appshunter.io/ios/app/team-tmpk/id1670591440)

This app offers personalized nutrition and habit-based coaching to help users build healthier foundations for growth and success. It provides direct coach communication, a resource hub with recipes, and tools for tracking nutrition, habits, and workouts.

**Highlights:** Personalized coaching programs, Direct coach messaging (text & voice), Recipe and resource hub, Macro tracking and food diary, Habit and progress metric logging, Syncs with Health app/Fitbit, On-demand home and gym workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Move With Us free?

Move With Us is free to download, with in-app purchases available.

### Is Team TMPK free?

Team TMPK is free to download, with no in-app purchases.

### Do Move With Us or Team TMPK have ads?

Neither Move With Us nor Team TMPK shows ads.

### Which is updated more often, Move With Us or Team TMPK?

Move With Us ships an update every 3 weeks, and Team TMPK every 3 weeks. Most recently, Move With Us was updated on September 23, 2026 and Team TMPK on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*