# Move With Us vs Move and Cook

The clearest difference is in-app purchases: Move and Cook at none against Move With Us's 35. Move and Cook also leads on review sentiment (100% vs 77%). Move With Us's advantage is update cadence (every 3 weeks vs every 15 months) and ratings volume (7.3K vs 1). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. Move With Us sells 33 in-app purchases, starting at $18.99 per month. Move and Cook asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Move With Us against 5.0 for Move and Cook. That said, the two scores are not equally well evidenced: Move With Us has 7.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 77% of Move With Us's written reviews are positive against 100% of Move and Cook's.

Move With Us ships an update every 3 weeks, Move and Cook every 15 months. The most recent releases landed on October 29, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Move With Us | Move and Cook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (7.3K ratings)](https://appshunter.io/ios/app/move-with-us/id1523442465/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/move-and-cook/id6504843529/reviews)** |
| Number of ratings | **7.3K** | 1 |
| Positive reviews | 76.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 15 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 101 MB | 20 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Pty Ltd](https://appshunter.io/developer/1523442467) | [Kikifit FZ LLE](https://appshunter.io/developer/1754076987) |

## What reviewers say

### Move With Us

[App page](https://appshunter.io/ios/app/move-with-us/id1523442465)

This female-focused fitness app offers home and gym workouts, personalized meal guides, and progress tracking tools. It caters to various fitness levels and goals, including strength building, sculpting, pilates, and running. Users can access a vast recipe library and track nutrition, hydration, and sleep.

**Highlights:** Home and gym workout options, Customized meal guides, On-demand guided video workouts, Extensive recipe library, Progress tracking tools, Dietitian check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (33)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $18.99 | per month |
| Platinum Membership | $18.99 | per month |
| Annual Platinum Membership | $149.99 | per year |
| Annual Platinum Membership | $149.99 | per year |
| Platinum Membership | $189.99 | per year |
| Annual Membership | $189.99 | per year |
| Platinum Membership Free Trial | Free | one-time |
| 21 Day Challenge | $29.99 | one-time |
| Get Started | $49.99 | one-time |
| Busy Girl Workouts | $49.99 | one-time |
| 8 Week Strong Level 1 | $59.99 | one-time |
| FIT Level 1 | $59.99 | one-time |
| FIT Level 2 | $59.99 | one-time |
| 8wk STRONG Level 4 US | $59.99 | one-time |
| Busy Girl Workouts Level 2 | $59.99 | one-time |
| Bikini Build Level 1 | $59.99 | one-time |
| Hybrid Program | $59.99 | one-time |
| Fit Level 4 Program | $59.99 | one-time |
| Lift & Sculpt Program Level 1 | $59.99 | one-time |
| Pilates Program | $59.99 | one-time |
| Define Program | $59.99 | one-time |
| 8 Week Strong Level 2 | $59.99 | one-time |
| Reset Challenge 2024 | $69.99 | one-time |
| Commitment Challenge | $69.99 | one-time |
| BBS Challenge - BUILD | $69.99 | one-time |
| BBS Challenge - SCULPT | $69.99 | one-time |
| BBS Challenge - BURN | $69.99 | one-time |
| Move Challenge 2025 | $69.99 | one-time |
| Build a Booty Program | $69.99 | one-time |
| Project You Challenge | $69.99 | one-time |
| Evolve Challenge | $79.99 | one-time |
| Rachel Challenge R1 (8 Weeks) | $99.99 | one-time |
| 1 Year Platinum Membership | $189.99 | one-time |

**What reviewers like**

- 🚀 Easy to use and navigate
- 👍 Customizable workouts and meal plans
- 🎨 Beautiful and modern app design
- 💪 Effective and challenging workouts
- 🍽️ Delicious and nutritious recipes

**What reviewers complain about**

- 🐛 Occasional app crashes and glitches
- 🕰️ Lack of preview for upcoming exercises during workouts
- 🔍 Difficulty finding additional workouts beyond the current program
- 📋 Repetitive meal plans that lack variety
- 💰 Expensive subscription cost

**Reported bugs**

- App restarting during workouts
- Meal plan and recipe customization issues
- Inconsistent app performance and stability

**Requested features**

- Ability to customize meal plans and macros
- Integration with fitness trackers and health apps
- More flexibility in workout scheduling and program start dates
- Improved workout logging and weight tracking features
- Apple Watch compatibility for workouts


### Move and Cook

[App page](https://appshunter.io/ios/app/move-and-cook/id6504843529)

This health and fitness app combines personalized workout routines with a virtual recipe book for balanced meal planning. It caters to various fitness levels and dietary needs, offering features to create shopping lists and achieve wellness goals.

**Highlights:** Personalized exercise plans, Virtual recipe book, Dietary preference catering, Shopping list creation, Workout and meal integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Move With Us free?

Move With Us is free to download, with in-app purchases available.

### Is Move and Cook free?

Move and Cook is free to download, with no in-app purchases.

### Which has better reviews, Move With Us or Move and Cook?

Move and Cook is rated higher. Move With Us averages 4.9 out of 5 from 7.3K ratings, while Move and Cook averages 5.0 from 1 ratings.

### Do Move With Us or Move and Cook have ads?

Neither Move With Us nor Move and Cook shows ads.

### Which is updated more often, Move With Us or Move and Cook?

Move With Us ships an update every 3 weeks, and Move and Cook every 15 months. Most recently, Move With Us was updated on October 29, 2026 and Move and Cook on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*