# Move With Us vs DUAL

The clearest difference is ratings volume: Move With Us at 7.3K against DUAL's 1. DUAL's advantage is review sentiment (100% vs 76%) and update cadence (every 5 days vs every 3 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Move With Us sells 9 in-app purchases, starting at $18.99 per month and DUAL sells 10 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Move With Us against 5.0 for DUAL. That said, the two scores are not equally well evidenced: Move With Us has 7.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 76% of Move With Us's written reviews are positive against 100% of DUAL's.

Move With Us ships an update every 3 weeks, DUAL every 5 days. The most recent releases landed on November 10, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Move With Us | DUAL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (7.3K ratings)](https://appshunter.io/ios/app/move-with-us/id1523442465/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dual-train-how-i-train/id6759511229/reviews)** |
| Number of ratings | **7.3K** | 1 |
| Positive reviews | 76.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 101 MB | 67 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Global Fitness Pty Ltd](https://appshunter.io/developer/1523442467) | [DUAL FITNESS APP PTY LTD](https://appshunter.io/developer/1879160475) |

## What reviewers say

### Move With Us

[App page](https://appshunter.io/ios/app/move-with-us/id1523442465)

This female-focused fitness app offers home and gym workouts, personalized meal guides, and progress tracking tools. It caters to various fitness levels and goals, including strength building, sculpting, pilates, and running. Users can access a vast recipe library and track nutrition, hydration, and sleep.

**Highlights:** Home and gym workout options, Customized meal guides, On-demand guided video workouts, Extensive recipe library, Progress tracking tools, Dietitian check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $18.99 | per month |
| Platinum Membership | $18.99 | per month |
| Annual Platinum Membership | $149.99 | per year |
| Annual Platinum Membership | $149.99 | per year |
| Platinum Membership | $189.99 | per year |
| Platinum Membership Free Trial | Free | one-time |
| Get Started | $49.99 | one-time |
| Busy Girl Workouts | $49.99 | one-time |
| Evolve Challenge | $79.99 | one-time |

**What reviewers like**

- 🚀 Easy to use and navigate
- 👍 Customizable workouts and meal plans
- 🎨 Beautiful and modern app design
- 💪 Effective and challenging workouts
- 🍽️ Delicious and nutritious recipes

**What reviewers complain about**

- 🐛 Occasional app crashes and glitches
- 🕰️ Lack of preview for upcoming exercises during workouts
- 🔍 Difficulty finding additional workouts beyond the current program
- 📋 Repetitive meal plans that lack variety
- 💰 Expensive subscription cost

**Reported bugs**

- App restarting during workouts
- Meal plan and recipe customization issues
- Inconsistent app performance and stability

**Requested features**

- Ability to customize meal plans and macros
- Integration with fitness trackers and health apps
- More flexibility in workout scheduling and program start dates
- Improved workout logging and weight tracking features
- Apple Watch compatibility for workouts


### DUAL

[App page](https://appshunter.io/ios/app/dual-train-how-i-train/id6759511229)

Follow real workouts from coaches and athletes, session by session. Log your progress, track personal bests, and access personalized meal plans. Ask your coach about your program and get tailored advice.

**Highlights:** Follow workouts and programs, Step-by-step session guidance, Exercise demo videos, Log sets and adjust weights, Voice-guided workouts, Track sessions and personal bests, Personalized meal plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DUAL Creator Subscription | $5.99 | per month |
| DUAL Creator Subscription | $19.99 | per month |
| DUAL Creator Subscription | $24.99 | per month |
| DUAL Creator Subscription | $29.99 | per month |
| Workout Access | $0.99 | one-time |
| Workout Access | $5.99 | one-time |
| Program Access | $12.99 | one-time |
| Program Access | $29.99 | one-time |
| Program Access | $59.99 | one-time |
| Training Access | $89.99 | one-time |


## Frequently asked questions

### Is Move With Us free?

Move With Us is free to download, with in-app purchases available.

### Is DUAL free?

DUAL is free to download, with in-app purchases available.

### Which has better reviews, Move With Us or DUAL?

DUAL is rated higher. Move With Us averages 4.9 out of 5 from 7.3K ratings, while DUAL averages 5.0 from 1 ratings.

### Do Move With Us or DUAL have ads?

Neither Move With Us nor DUAL shows ads.

### Which is updated more often, Move With Us or DUAL?

Move With Us ships an update every 3 weeks, and DUAL every 5 days. Most recently, Move With Us was updated on November 10, 2026 and DUAL on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*