# Ample Food vs Handl

The clearest difference is update cadence: Handl at fortnightly against Ample Food's every 5 weeks. Handl also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ample Food ships an update every 5 weeks, Handl fortnightly. The most recent releases landed on September 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Ample Food | Handl |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 120 MB | 26 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [2516707 Ontario Inc.](https://appshunter.io/developer/1621559121) | [Handl Enterprises Inc](https://appshunter.io/developer/1704454425) |

## What reviewers say

### Ample Food

[App page](https://appshunter.io/ios/app/ample-food/id1523958538)

Discover the latest supermarket deals, e-flyers, and news. Stay updated on hot offers from your favorite grocery stores.

**Highlights:** Latest supermarket deals, E-flyer information, Grocery news updates, Hot offer alerts

**In-app purchases:** none


### Handl

[App page](https://appshunter.io/ios/app/handl/id6463474750)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Ample Food free?

Ample Food is free to download, with no in-app purchases.

### Is Handl free?

Handl is free to download, with no in-app purchases.

### Do Ample Food or Handl have ads?

Neither Ample Food nor Handl shows ads.

### Which is updated more often, Ample Food or Handl?

Ample Food ships an update every 5 weeks, and Handl fortnightly. Most recently, Ample Food was updated on September 17, 2026 and Handl on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*