# Tempo Training vs Uplifter Mobile

The clearest difference is price: Uplifter Mobile at Free against Tempo Training's $1.99. Tempo Training's advantage is device support (3 vs 1) and iOS requirement (10.0 vs 16.4). On update cadence, ads and in-app purchases there is nothing between them.

Uplifter Mobile is free to download; Tempo Training costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Tempo Training ships an update every 3 weeks, Uplifter Mobile every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tempo Training | Uplifter Mobile |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/tempo-training/id1524460212/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Paid | — |
| Size | 71 MB | 68 MB |
| Requires iOS | **10.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Marco Sowa-Israel](https://appshunter.io/developer/1794831962) | [Uplifter Inc.](https://appshunter.io/developer/1827311113) |

## What reviewers say

### Tempo Training

[App page](https://appshunter.io/ios/app/tempo-training/id1524460212)

This app helps you structure your strength training workouts by setting custom tempos for each exercise phase. It guides you through eccentric, bottom hold, concentric, and top hold movements, tracks your sets and reps, and provides acoustic and visual cues for each command.

**Highlights:** Customizable tempo for exercise phases, Set eccentric, bottom hold, concentric, and top hold times, Track sets and reps, Acoustic and visual command cues, Skip sets functionality, Varying rep schemes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Uplifter Mobile

[App page](https://appshunter.io/ios/app/uplifter-mobile/id6779921412)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tempo Training free?

Tempo Training costs $1.99, with no in-app purchases.

### Is Uplifter Mobile free?

Uplifter Mobile is free to download, with no in-app purchases.

### Do Tempo Training or Uplifter Mobile have ads?

Neither Tempo Training nor Uplifter Mobile shows ads.

### Which is updated more often, Tempo Training or Uplifter Mobile?

Tempo Training ships an update every 3 weeks, and Uplifter Mobile every 2 weeks. Most recently, Tempo Training was updated on October 25, 2026 and Uplifter Mobile on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*