# Mind vs AltoThought

The clearest difference is review sentiment: Mind at 100% against AltoThought's 33%. Mind also leads on in-app purchases (none vs 4) and iOS requirement (15.0 vs 18.0). AltoThought's advantage is update cadence (monthly vs every 8 months). On price, ads and device support there is nothing between them.

Both are free to download. AltoThought sells 4 one-off in-app purchases. Mind asks for nothing beyond the download.

Mind ships an update every 8 months, AltoThought monthly. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Mind | AltoThought |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (3 ratings)](https://appshunter.io/ios/app/altothought/id1620703133/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | **100.0% of reviews** | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 27 MB | 13 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mind-Body Evolution, LLC](https://appshunter.io/developer/1524468699) | [Frank Solleveld](https://appshunter.io/developer/1255835676) |

## What reviewers say

### Mind

[App page](https://appshunter.io/ios/app/mind-body-evolution/id1524468697)

This app offers personalized meditation sessions designed to promote stress regulation and a balanced mind-body state. It adapts practices based on user stress levels, breathing capacity, and usage frequency, integrating data from wearable devices.

**Highlights:** Personalized meditation practices, Stress level tracking, Heart data integration from wearables, AI-driven practice adaptation, Ancient meditation techniques, Mind-body balance guidance

**Features:** Vision Pro support

**In-app purchases:** none


### AltoThought

[App page](https://appshunter.io/ios/app/altothought/id1620703133)

This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.

**Highlights:** Identify and log negative thoughts, Explore alternative perspectives, Track emotional evolution, Enhance cognitive processes, Develop balanced thought patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Coffee XL | $2.99 | one-time |
| Donation | $3.99 | one-time |
| Donation XL | $8.99 | one-time |


## Frequently asked questions

### Is Mind free?

Mind is free to download, with no in-app purchases.

### Is AltoThought free?

AltoThought is free to download, with in-app purchases available.

### Do Mind or AltoThought have ads?

Neither Mind nor AltoThought shows ads.

### Which is updated more often, Mind or AltoThought?

Mind ships an update every 8 months, and AltoThought monthly. Most recently, Mind was updated on October 1, 2026 and AltoThought on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*