# Somatic Health vs EMDR

The clearest difference is in-app purchases: Somatic Health at none against EMDR's 6. Somatic Health also leads on review sentiment (56% vs 46%). EMDR's advantage is ads (none vs shown) and update cadence (every 6 days vs fortnightly). On price, rating, ratings volume and iOS requirement there is nothing between them.

Both are free to download. EMDR sells 5 in-app purchases, starting at $4.99 per month. Somatic Health asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.5 for Somatic Health against 4.4 for EMDR. Both are backed by a comparable volume of ratings — 75 and 173 respectively. Written reviews are what separate them: 56% of Somatic Health's written reviews are positive against 46% of EMDR's.

Somatic Health ships an update fortnightly, EMDR every 6 days. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Somatic Health | EMDR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (75 ratings)](https://appshunter.io/ios/app/somatic-health/id1524733232/reviews)** | [4.4 (173 ratings)](https://appshunter.io/ios/app/emdr/id1572102565/reviews) |
| Number of ratings | 75 | **173** |
| Positive reviews | **55.6% of reviews** | 45.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 207 MB | 119 MB |
| Requires iOS | 16.0 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Mac, Apple TV, Apple Watch, Vision Pro** |
| Age rating | 17+ | 4+ |
| Developer | [BlueJay Mobile-Health, Inc.](https://appshunter.io/developer/776255899) | [Bas Oppenheim](https://appshunter.io/developer/1009442115) |

## What reviewers say

### Somatic Health

[App page](https://appshunter.io/ios/app/somatic-health/id1524733232)

This app offers AI-powered motion tracking and tele-rehabilitation to empower users in their wellness and recovery journeys. It serves as a patient portal for proactive health management.

**Highlights:** AI-driven motion tracking, Tele-rehabilitation, Proactive wellness, Efficient recovery, Patient portal

**Features:** Vision Pro support

**In-app purchases:** none


### EMDR

[App page](https://appshunter.io/ios/app/emdr/id1572102565)

This app offers customizable visual, audio, and haptic bilateral stimulation. It allows users to control pace, sound positioning, and vibration intensity, and can sync across Apple devices or broadcast to web browsers. Full accessibility support is included.

**Highlights:** Customizable visual, audio, and haptic stimulation, Control over pace, sound, and vibration, Cross-device syncing (Apple ecosystem), Broadcast to web browsers via EMDR Connect, Full VoiceOver and Assistive Access support, Start stimulation from Control Center or Siri

**Features:** Game Controller support, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EMDR+ | $4.99 | per month |
| EMDR+ with Connect | $19.99 | per month |
| EMDR+ with Connect (Monthly) | $39.99 | per month |
| EMDR+ (Yearly) | $49.99 | per year |
| EMDR+ with Connect (Yearly) | $199.99 | per year |

**What reviewers like**

- 👍 Effective EMDR tool
- 💡 Highly customizable
- 🚀 Works well on iPhone/iPad
- ✨ Clean interface
- 🎧 Supports audio cues

**What reviewers complain about**

- 💸 Subscription model criticized
- 🐌 Slow on Macbook
- 📱 Apple TV app broken
- 🚫 No free trial clarity
- ⚠️ Upsell windows disrupt sessions

**Reported bugs**

- Apple Watch app won't launch after update
- Sound issues (thudding noise, stereo problems)
- Apple TV app doesn't work
- Session disrupted by upsell window
- App crashes when selecting features

**Requested features**

- Gradient effect for circle
- More customization for circle
- Alternating controller vibration
- Timer feature
- Slower BPM options (down to 30)


## Frequently asked questions

### Is Somatic Health free?

Somatic Health is free to download, with no in-app purchases.

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Which has better reviews, Somatic Health or EMDR?

Somatic Health is rated higher. Somatic Health averages 4.5 out of 5 from 75 ratings, while EMDR averages 4.4 from 173 ratings.

### Do Somatic Health or EMDR have ads?

Somatic Health shows ads; EMDR does not.

### Which is updated more often, Somatic Health or EMDR?

Somatic Health ships an update fortnightly, and EMDR every 6 days. Most recently, Somatic Health was updated on October 29, 2026 and EMDR on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*