# Natural Longevity vs The Longevity Coach

The clearest difference is update cadence: Natural Longevity at every 5 weeks against The Longevity Coach's every 3 months. Natural Longevity also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Natural Longevity ships an update every 5 weeks, The Longevity Coach every 3 months. The most recent releases landed on September 8, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Natural Longevity | The Longevity Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Size | 50 MB | 50 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [MB 360, LLC](https://appshunter.io/developer/1726635551) | [Arc Fit Pty Limited](https://appshunter.io/developer/1715704905) |

## What reviewers say

### Natural Longevity

[App page](https://appshunter.io/ios/app/natural-longevity/id1524860329)

**Features:** macOS Compatibility

**In-app purchases:** none


### The Longevity Coach

[App page](https://appshunter.io/ios/app/the-longevity-coach/id6471604556)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Natural Longevity free?

Natural Longevity is free to download, with no in-app purchases.

### Is The Longevity Coach free?

The Longevity Coach is free to download, with no in-app purchases.

### Do Natural Longevity or The Longevity Coach have ads?

Neither Natural Longevity nor The Longevity Coach shows ads.

### Which is updated more often, Natural Longevity or The Longevity Coach?

Natural Longevity ships an update every 5 weeks, and The Longevity Coach every 3 months. Most recently, Natural Longevity was updated on September 8, 2026 and The Longevity Coach on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*