# Natural Longevity vs Freak Workouts

The clearest difference is in-app purchases: Natural Longevity at none against Freak Workouts's 2. Natural Longevity also leads on update cadence (every 5 weeks vs every 7 months) and iOS requirement (12.0 vs 18). On price, ads and device support there is nothing between them.

Both are free to download. Freak Workouts sells 2 in-app purchases, starting at $4.99 per month. Natural Longevity asks for nothing beyond the download.

Natural Longevity ships an update every 5 weeks, Freak Workouts every 7 months. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Natural Longevity | Freak Workouts |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 7 months |
| Size | 50 MB | 43 MB |
| Requires iOS | **12.0** | 18 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac** |
| Age rating | 17+ | 4+ |
| Developer | [MB 360, LLC](https://appshunter.io/developer/1726635551) | [The Freak Company, LLC](https://appshunter.io/developer/1714931565) |

## What reviewers say

### Natural Longevity

[App page](https://appshunter.io/ios/app/natural-longevity/id1524860329)

**Features:** macOS Compatibility

**In-app purchases:** none


### Freak Workouts

[App page](https://appshunter.io/ios/app/freak-workouts-training/id6503129481)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts Subscription | $4.99 | per month |
| Workouts Subscription | $29.99 | per year |


## Frequently asked questions

### Is Natural Longevity free?

Natural Longevity is free to download, with no in-app purchases.

### Is Freak Workouts free?

Freak Workouts is free to download, with in-app purchases available.

### Do Natural Longevity or Freak Workouts have ads?

Neither Natural Longevity nor Freak Workouts shows ads.

### Which is updated more often, Natural Longevity or Freak Workouts?

Natural Longevity ships an update every 5 weeks, and Freak Workouts every 7 months. Most recently, Natural Longevity was updated on October 25, 2026 and Freak Workouts on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*