# Dumbbell Workout at Home vs Dumbbell Workout Program

The clearest difference is update cadence: Dumbbell Workout Program at every 2 weeks against Dumbbell Workout at Home's every 19 months. Dumbbell Workout Program also leads on iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dumbbell Workout at Home sells 12 one-off in-app purchases and Dumbbell Workout Program sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Dumbbell Workout at Home ships an update every 19 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on September 15, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Dumbbell Workout at Home | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (38 ratings)](https://appshunter.io/ios/app/dumbbell-workout-at-home/id1524959786/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 19 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 75 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Dumbbell Workout at Home

[App page](https://appshunter.io/ios/app/dumbbell-workout-at-home/id1524959786)

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

**Highlights:** Full-body dumbbell workouts, Muscle building routines, Fat loss exercises, Cardiovascular fitness, Home-based workouts, Target major muscle groups

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Full Body Workout Challenge | $1.99 | one-time |
| Exercises for Stronger Arms | $1.99 | one-time |
| Challenge for Beginners | $1.99 | one-time |
| Shredding your Abs | $1.99 | one-time |
| Lose Weight in 30 Days | $1.99 | one-time |
| Upper Body Workout Challenge | $1.99 | one-time |
| Leg & Butt Challenge | $1.99 | one-time |
| 8-Week Dumbbell Challenge | $2.99 | one-time |
| Challenges | $4.99 | one-time |
| Full Bundle | $6.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Dumbbell Workout at Home free?

Dumbbell Workout at Home is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Dumbbell Workout at Home or Dumbbell Workout Program have ads?

Both Dumbbell Workout at Home and Dumbbell Workout Program show ads.

### Which is updated more often, Dumbbell Workout at Home or Dumbbell Workout Program?

Dumbbell Workout at Home ships an update every 19 months, and Dumbbell Workout Program every 2 weeks. Most recently, Dumbbell Workout at Home was updated on September 15, 2026 and Dumbbell Workout Program on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*