# Positive Intelligence vs Patterns

The clearest difference is in-app purchases: Patterns at none against Positive Intelligence's 1. Patterns also leads on rating (5.0 vs 4.7) and update cadence (every 4 days vs fortnightly). Positive Intelligence's advantage is ratings volume (176 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Positive Intelligence sells 1 one-off in-app purchase. Patterns asks for nothing beyond the download.

Patterns holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Positive Intelligence has 176 ratings behind it against 1, so its average is the more settled of the two.

Positive Intelligence ships an update fortnightly, Patterns every 4 days. The most recent releases landed on November 3, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Positive Intelligence | Patterns |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (176 ratings)](https://appshunter.io/ios/app/positive-intelligence/id1525390977/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/patterns-symptom-tracker/id6824569588/reviews)** |
| Number of ratings | **176** | 1 |
| Positive reviews | 77.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 60 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Positive Intelligence](https://appshunter.io/developer/1004812776) | [Anna Xu](https://appshunter.io/developer/6824569591) |

## What reviewers say

### Positive Intelligence

[App page](https://appshunter.io/ios/app/positive-intelligence/id1525390977)

This app is for participants of a mental fitness program designed to improve your positive intelligence quotient (PQ). It helps you identify and overcome sabotaging thoughts, activating a more effective and stress-free performance mode through science-based techniques.

**Highlights:** Raise PQ levels, Intercept sabotaging thoughts, Activate stress-free performance mode, Build new mental muscles, Improve mindset and resilience, Enhance emotional mastery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Positive Intelligence Program | $999.99 | one-time |

**What reviewers like**

- 👍 Well-organized and informational content
- ✨ Byte-sized modules for wellbeing
- 🧠 Meticulously curated content for mental fitness
- 💡 Game-changer for self-awareness
- 🚀 Research-backed program for deep change

**What reviewers complain about**

- 😩 Repetitive narrator voice
- 😠 Authoritarian app design (forced exercises)
- 🚫 No subtitle options for videos
- 🔄 Frequent terms & conditions acceptance
- 📉 App crashes and audio glitches

**Reported bugs**

- Videos do not have subtitles
- Subtitles not working even when enabled
- App crashes on latest iOS versions
- Audio glitches
- Unable to submit progress

**Requested features**

- Add more narrator voices
- Add subtitles to all videos
- Fix terms & conditions prompt frequency
- Implement offline functionality
- Improve video playback controls


### Patterns

[App page](https://appshunter.io/ios/app/patterns-symptom-tracker/id6824569588)

Easily log daily symptoms, habits, and other factors with a few taps. Discover personalized insights into what triggers your migraines, pain, mood, and more. Visualize your health patterns over time and gain a better understanding of your well-being.

**Highlights:** Log symptoms with colored bubbles, Track anything: symptoms, food, meds, habits, Discover trigger correlations, Visualize patterns over months, Log from Home Screen widget, Add notes or photos to days, Export data as spreadsheet

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Positive Intelligence free?

Positive Intelligence is free to download, with in-app purchases available.

### Is Patterns free?

Patterns is free to download, with no in-app purchases.

### Which has better reviews, Positive Intelligence or Patterns?

Patterns is rated higher. Positive Intelligence averages 4.7 out of 5 from 176 ratings, while Patterns averages 5.0 from 1 ratings.

### Do Positive Intelligence or Patterns have ads?

Neither Positive Intelligence nor Patterns shows ads.

### Which is updated more often, Positive Intelligence or Patterns?

Positive Intelligence ships an update fortnightly, and Patterns every 4 days. Most recently, Positive Intelligence was updated on November 3, 2026 and Patterns on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*