# Centre Multisports Workouts vs Strong Method

The clearest difference is update cadence: Strong Method at every 4 weeks against Centre Multisports Workouts's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Centre Multisports Workouts ships an update every 11 months, Strong Method every 4 weeks. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Centre Multisports Workouts | Strong Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (14 ratings)](https://appshunter.io/ios/app/strong-method/id6444911483/reviews)** |
| Number of ratings | — | **14** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 4 weeks** |
| Monetization | — | Free |
| Size | 147 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Centre Multidisciplinaire de la Cite des Jeunes](https://appshunter.io/developer/1465741936) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Centre Multisports Workouts

[App page](https://appshunter.io/ios/app/centre-multisports-workouts/id1525869527)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Strong Method

[App page](https://appshunter.io/ios/app/strong-method/id6444911483)

This app offers guided strength training workouts with live classes, on-demand sessions, and structured programs. It provides accountability, motivation, and a supportive community to help users build strength and confidence with minimal equipment.

**Highlights:** Weekly live strength classes, Structured challenge programs, 300+ on-demand workouts, Stream anytime, anywhere, Supportive community features, Minimal equipment required

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Centre Multisports Workouts free?

Centre Multisports Workouts is free to download, with no in-app purchases.

### Is Strong Method free?

Strong Method is free to download, with no in-app purchases.

### Do Centre Multisports Workouts or Strong Method have ads?

Neither Centre Multisports Workouts nor Strong Method shows ads.

### Which is updated more often, Centre Multisports Workouts or Strong Method?

Centre Multisports Workouts ships an update every 11 months, and Strong Method every 4 weeks. Most recently, Centre Multisports Workouts was updated on October 5, 2026 and Strong Method on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*