# Focus vs Courage First

The clearest difference is iOS requirement: Focus at 13.0 against Courage First's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus ships an update every 10 days, Courage First every 8 days. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Focus | Courage First |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/focus-mindfulness-focusar/id1526053587/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 8 days** |
| Monetization | Free | — |
| Size | 61 MB | 52 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [荣煜 罗](https://appshunter.io/developer/1499264150) | [AJIT DAMODARAN](https://appshunter.io/developer/6777667411) |

## What reviewers say

### Focus

[App page](https://appshunter.io/ios/app/focus-mindfulness-focusar/id1526053587)

Practice mindfulness and meditation using eye movements with augmented reality. Track your progress and sync mindful minutes to your health data. Enjoy relaxing music and engaging games designed for mental well-being.

**Highlights:** Eye-controlled focus and meditation, Augmented Reality eye tracking, Mindful minute tracking, HealthKit synchronization, Relaxing music, Flip Game

**Features:** macOS Compatibility

**In-app purchases:** none


### Courage First

[App page](https://appshunter.io/ios/app/courage-first/id6785327166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Focus free?

Focus is free to download, with no in-app purchases.

### Is Courage First free?

Courage First is free to download, with no in-app purchases.

### Do Focus or Courage First have ads?

Neither Focus nor Courage First shows ads.

### Which is updated more often, Focus or Courage First?

Focus ships an update every 10 days, and Courage First every 8 days. Most recently, Focus was updated on October 7, 2026 and Courage First on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*