# Adrenable vs Metabolism Mastered

The clearest difference is update cadence: Adrenable at every 2 weeks against Metabolism Mastered's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Adrenable ships an update every 2 weeks, Metabolism Mastered every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Adrenable | Metabolism Mastered |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (11 ratings)](https://appshunter.io/ios/app/metabolism-mastered/id1625317392/reviews)** |
| Number of ratings | — | **11** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 74 MB | 194 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Healthie Inc](https://appshunter.io/developer/1120940359) | [Metabolism Mastered, LLC](https://appshunter.io/developer/1625317394) |

## What reviewers say

### Adrenable

[App page](https://appshunter.io/ios/app/adrenable/id1527113376)

**In-app purchases:** none


### Metabolism Mastered

[App page](https://appshunter.io/ios/app/metabolism-mastered/id1625317392)

This app helps you track workouts and meals with personalized guidance from a coach. Monitor progress, manage nutrition, and set fitness goals. Connects with wearables for seamless data syncing.

**Highlights:** Workout tracking, Meal logging, Progress monitoring, Personalized coaching, Wearable device sync, Goal setting, Real-time messaging

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Adrenable free?

Adrenable is free to download, with no in-app purchases.

### Is Metabolism Mastered free?

Metabolism Mastered is free to download, with no in-app purchases.

### Do Adrenable or Metabolism Mastered have ads?

Neither Adrenable nor Metabolism Mastered shows ads.

### Which is updated more often, Adrenable or Metabolism Mastered?

Adrenable ships an update every 2 weeks, and Metabolism Mastered every 6 weeks. Most recently, Adrenable was updated on November 3, 2026 and Metabolism Mastered on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*