+Wellness vs TrainTrack

The +Wellness app works with your organization’s wellness challenge. When you log in the content and colors change to match your organization’s challenge. Elements include: • Activity tracking, connect to Apple's Health app to automatically import your step count • Individual and team participation • Friends feature • Delicious, healthy recipes • Inspiring daily health tips. Note: The +Wellness app syncs with the web version of your organization’s challenge; you must create your account on the web version before you can use the mobile app.

Try TrainTrack COMPLETELY FREE for 3 days. NO PAYMENT collected during trial. Your strength percentile is powered by a research-backed algorithm that compares your lifts against real-world population data from 153m+ lifters, adjusted for your age, gender, and bodyweight. Log more exercises to unlock a more accurate picture of where you stand. CUSTOM PLANS FOR YOUR SPECIFIC SITUATION - Choose the amount of days out of the week, the split, and the length of time you want to be working out, we do the rest. WORKOUTS FOR YOU - Preset Back & Bicep, Chest & Back, Chest & Tricep, Shoulder & Leg, Full Body, Arms, Leg & Ab workouts. SET DAILY STEPS AND CALORIES GOALS - Set personalized daily targets for steps and calories, then track your progress with a visual aura ring that fills as you move throughout the day. Everything autosaves to the calendar, always see your history. TRACK STRENGTH SESSIONS, CARDIO SESSIONS, AND RECOVERY - Log sets, reps, and weight for 536+ exercises, record outdoor runs with live GPS and weather, and monitor muscle recovery so you know exactly when each muscle group is ready to train again. We aren’t another complicated workout app. We want you to hit your goals with as little extra effort as possible. We will give you the information you need to grow faster than ever. SUBSCRIPTION PRICING & TERMS TrainTrack is free to download. Strength Analysis features require an active subscription, available on monthly or yearly plans. NOTE: We do not offer medical advice. Any and all information given should be viewed as suggestions, please consult with a professional and do your own research before trying a new lifting strategy. PRIVACY POLICY and TERMS OF SERVICE: https://quark-polo-de5.notion.site/TrainTrack-Privacy-Policy-Terms-of-Service-99f435e4857a433db06aaf4a45b21b16 HOW TO REACH US: traintrackalex@gmail.com