# Guided Journal vs How We Feel

The clearest difference is rating: How We Feel at 4.8 against Guided Journal's 4.5. How We Feel also leads on update cadence (every 3 weeks vs every 3 months). Guided Journal's advantage is iOS requirement (13.0 vs 16.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Guided Journal sells 3 in-app purchases, starting at $2.99 per month and How We Feel sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

How We Feel holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 67 and 25 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Guided Journal ships an update every 3 months, How We Feel every 3 weeks. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Guided Journal | How We Feel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (67 ratings)](https://appshunter.io/ios/app/guided-journal/id1527459078/reviews) | **[4.8 (25 ratings)](https://appshunter.io/ios/app/how-we-feel-brighter/id6446705534/reviews)** |
| Number of ratings | **67** | 25 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 7 MB | 51 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Applorium Ltd](https://appshunter.io/developer/1688522804) | [treebetty LLC](https://appshunter.io/developer/1508918351) |

## What reviewers say

### Guided Journal

[App page](https://appshunter.io/ios/app/guided-journal/id1527459078)

This app provides daily prompts to encourage self-reflection and personal growth through a digital journal. Capture your thoughts, feelings, and daily accomplishments with guided questions. Upgrade for advanced features and an ad-free experience.

**Highlights:** Daily self-reflection prompts, Guided journaling, Photo diary entries, Track feelings and accomplishments, Subscription for premium features, Auto-renewable subscription options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly premium | $2.99 | per month |
| Yearly premium | $7.99 | per year |
| Lifetime premium | $14.99 | one-time |


### How We Feel

[App page](https://appshunter.io/ios/app/how-we-feel-brighter/id6446705534)

Capture life's simple moments with a beautifully designed journal. Easily record thoughts, emotions, and gratitude with text and photos. Organize your memories and enjoy a private, ad-free experience.

**Highlights:** Visual journaling with text and photos, Daily prompts and custom prompt creation, Photo Journey Board, Passcode lock for privacy, iCloud sync and backup, Ad-free experience

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Best-Self Bundle: Monthly | $3.99 | per month |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $11.99 | per year |
| Best-Self Bundle: Yearly | $12.99 | per year |
| Best-Self Bundle: Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Guided Journal free?

Guided Journal is free to download, with in-app purchases available.

### Is How We Feel free?

How We Feel is free to download, with in-app purchases available.

### Which has better reviews, Guided Journal or How We Feel?

How We Feel is rated higher. Guided Journal averages 4.5 out of 5 from 67 ratings, while How We Feel averages 4.8 from 25 ratings.

### Do Guided Journal or How We Feel have ads?

Neither Guided Journal nor How We Feel shows ads.

### Which is updated more often, Guided Journal or How We Feel?

Guided Journal ships an update every 3 months, and How We Feel every 3 weeks. Most recently, Guided Journal was updated on October 29, 2026 and How We Feel on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*