# Guided Journal vs a Mood Diary

The clearest difference is update cadence: a Mood Diary at every 3 days against Guided Journal's every 3 months. Guided Journal's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Guided Journal sells 3 in-app purchases, starting at $2.99 per month and a Mood Diary sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Guided Journal ships an update every 3 months, a Mood Diary every 3 days. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Guided Journal | a Mood Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (67 ratings)](https://appshunter.io/ios/app/guided-journal/id1527459078/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 12 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Applorium Ltd](https://appshunter.io/developer/1688522804) | [Yu Te Lu](https://appshunter.io/developer/1809772544) |

## What reviewers say

### Guided Journal

[App page](https://appshunter.io/ios/app/guided-journal/id1527459078)

This app provides daily prompts to encourage self-reflection and personal growth through a digital journal. Capture your thoughts, feelings, and daily accomplishments with guided questions. Upgrade for advanced features and an ad-free experience.

**Highlights:** Daily self-reflection prompts, Guided journaling, Photo diary entries, Track feelings and accomplishments, Subscription for premium features, Auto-renewable subscription options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly premium | $2.99 | per month |
| Yearly premium | $7.99 | per year |
| Lifetime premium | $14.99 | one-time |


### a Mood Diary

[App page](https://appshunter.io/ios/app/a-mood-diary-moo/id6747333601)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moo premium - 1 month | $1.99 | per month |
| Moo premium - 1 year | $19.99 | per year |


## Frequently asked questions

### Is Guided Journal free?

Guided Journal is free to download, with in-app purchases available.

### Is a Mood Diary free?

a Mood Diary is free to download, with in-app purchases available.

### Do Guided Journal or a Mood Diary have ads?

Neither Guided Journal nor a Mood Diary shows ads.

### Which is updated more often, Guided Journal or a Mood Diary?

Guided Journal ships an update every 3 months, and a Mood Diary every 3 days. Most recently, Guided Journal was updated on October 24, 2026 and a Mood Diary on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*