# CROQ' vs LaSèche

The clearest difference is monetization model: LaSèche at free with in-app purchases against CROQ''s subscription. CROQ''s advantage is ads (none vs shown) and update cadence (every 11 days vs every 3 months). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. CROQ' sells 4 in-app purchases, starting at $14.49 per month and LaSèche sells 11 in-app purchases, starting at $59.00 per 3 months. Whichever you choose, the download price is not the number that matters.

CROQ' ships an update every 11 days, LaSèche every 3 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CROQ' | LaSèche |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/croq/id1527539073/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 90.7% of reviews | **94.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 11 days** | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 91 MB | 2 MB |
| Requires iOS | 15.1 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Digital Prisma Players](https://appshunter.io/developer/1729401656) | [LaSeche](https://appshunter.io/developer/1613733583) |

## What reviewers say

### CROQ'

[App page](https://appshunter.io/ios/app/croq/id1527539073)

Achieve your health goals with personalized meal plans and over 5,000 healthy recipes. Get support from dietitians and a community to help you lose weight or manage chronic conditions. Includes fitness and yoga videos.

**Highlights:** Personalized meal plans, 5,000+ healthy recipes, Community support, Dietitian guidance, Weight loss tracking, Fitness and yoga videos

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement Croq'Kilos 1 mois | $14.49 | per month |
| Abonnement Croq'Kilos 3 mois | $39.99 | per 3 months |
| Abonnement Croq'Kilos 6 mois | $76.99 | per 6 months |
| Abonnement Croq'Kilos 12 mois | $139.99 | per year |

**What reviewers like**

- 😋 Delicious and simple recipes
- ⚖️ Effective weight loss
- 💰 Cost savings on groceries
- 💡 Good source of menu ideas
- 👍 Easy to use application

**What reviewers complain about**

- 🤔 Limited dish substitution choices
- 🛒 Inconvenient grocery list printing
- 📱 App requires frequent data re-entry
- 🔄 Recipes not easily repeatable
- 🚫 Cannot delete dishes from a menu

**Reported bugs**

- App freezes on home screen after updates (iPhone 8)
- Unable to create weekly menus
- Menus change spontaneously, affecting grocery lists
- Recipes included in grocery list even when eating out
- Daily login required on app

**Requested features**

- Option to print only unchecked grocery items
- Ability to find recipes by ingredient in favorites
- Integration with grocery store drives
- Option to completely change the weekly menu
- More diverse dish substitution options


### LaSèche

[App page](https://appshunter.io/ios/app/laseche/id6448886459)

This app offers personalized meal plans with seasonal recipes and grocery lists, alongside at-home video workouts in various disciplines. It also features a 28-day challenge with opportunities to win prizes and a supportive community group.

**Highlights:** Weekly meal plans with grocery lists, 2300+ seasonal recipes, 45-page nutrition guide, 5 weekly video workouts (20-40 min), 6 workout disciplines, 28-day challenge with prizes, Private Facebook support group

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription 90 days | $59.00 | per 3 months |
| LaSèche prix - 66€ | $59.00 | one-time |
| LaSèche prix - 71€ | $59.00 | one-time |
| LaSèche prix - 70€ | $60.00 | one-time |
| LaSèche prix - 74€ | $69.00 | one-time |
| LaSèche prix - 77€ | $69.00 | one-time |
| LaSèche prix - 78€ | $69.00 | one-time |
| LaSèche prix - 76€ | $69.00 | one-time |
| LaSèche prix - 75€ | $69.00 | one-time |
| LaSèche prix - 79€ | $69.00 | one-time |
| LaSèche prix - 80€ | $70.00 | one-time |


## Frequently asked questions

### Is CROQ' free?

CROQ' is free to download, with in-app purchases available.

### Is LaSèche free?

LaSèche is free to download, with in-app purchases available.

### Do CROQ' or LaSèche have ads?

LaSèche shows ads; CROQ' does not.

### Which is updated more often, CROQ' or LaSèche?

CROQ' ships an update every 11 days, and LaSèche every 3 months. Most recently, CROQ' was updated on October 27, 2026 and LaSèche on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*