# My Gym Workout vs Rest

The clearest difference is price: My Gym Workout at Free against Rest's $0.99. My Gym Workout also leads on iOS requirement (15.6 vs 18.5). Rest's advantage is ads (none vs shown). On update cadence, in-app purchases and device support there is nothing between them.

My Gym Workout is free to download; Rest costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

My Gym Workout ships an update fortnightly, Rest every 9 days. The most recent releases landed on October 7, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | My Gym Workout | Rest |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/my-gym-workout/id1527771427/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Ad-supported | — |
| Size | 67 MB | 8 MB |
| Requires iOS | **15.6** | 18.5 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [See Apps Studio LLC](https://appshunter.io/developer/1527771430) | [Oscar Robert-Besle](https://appshunter.io/developer/1831517156) |

## What reviewers say

### My Gym Workout

[App page](https://appshunter.io/ios/app/my-gym-workout/id1527771427)

Manage your gym sessions and create personalized training plans. Track bodybuilding, fitness, and weightlifting workouts with a database of exercises. Share your progress and results with friends.

**Highlights:** Create training plans, Record workout sessions, 210 exercise database, Muscle group visualization, Share training plans, Share workout results

**Features:** Vision Pro support

**In-app purchases:** none


### Rest

[App page](https://appshunter.io/ios/app/rest-timer/id6749635232)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is My Gym Workout free?

My Gym Workout is free to download, with no in-app purchases.

### Is Rest free?

Rest costs $0.99, with no in-app purchases.

### Do My Gym Workout or Rest have ads?

My Gym Workout shows ads; Rest does not.

### Which is updated more often, My Gym Workout or Rest?

My Gym Workout ships an update fortnightly, and Rest every 9 days. Most recently, My Gym Workout was updated on October 7, 2026 and Rest on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*