# Inflow vs Clarify

Inflow and Clarify both sit at 4.4 stars, but that hides the real split: 52% of Clarify's written reviews are positive against 44% of Inflow's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Inflow sells 9 in-app purchases, starting at $22.49 per month and Clarify sells 10 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for Inflow against 4.3 for Clarify. Both are backed by a comparable volume of ratings — 5.6K and 2.8K respectively. Written reviews are what separate them: 44% of Inflow's written reviews are positive against 52% of Clarify's.

Inflow ships an update every 4 weeks, Clarify monthly. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Inflow | Clarify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5.6K ratings)](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849/reviews)** | [4.3 (2.8K ratings)](https://appshunter.io/ios/app/clarify-focus-and-task-manager/id1670958524/reviews) |
| Number of ratings | **5.6K** | 2.8K |
| Positive reviews | 43.7% of reviews | **52.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 79 MB | 595 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Get Inflow Ltd.](https://appshunter.io/developer/1528183852) | [Fabulous](https://appshunter.io/developer/1203637302) |

## What reviewers say

### Inflow

[App page](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849)

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

**Highlights:** Science-based ADHD modules, AI companion for task breakdown, Live body doubling sessions, Community support, Routine building tools, Focus and concentration improvement

**Features:** Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - without coaching | $22.49 | per month |
| Monthly | $29.99 | per month |
| Monthly - includes coaching | $47.99 | per month |
| Monthly | $47.99 | per month |
| Annual - without coaching | $95.99 | per year |
| Annual | $119.99 | per year |
| Annual - includes coaching | $199.99 | per year |
| Six months - includes coaching | $199.99 | per 6 months |
| Annual | $199.99 | per year |

**What reviewers like**

- 🚀 Worth taking a chance on
- 🚀 Great content!
- 🚀 Excellent but expensive
- 🚀 Life changing
- 🚀 Necessary for me

**What reviewers complain about**

- 🚫 ADHD Prowlers! Good luck canceling!
- 🚫 Too messy too much to read
- 🚫 Not for severe adhd
- 🚫 TOO MANY QUESTIONS, NOT HELPFUL
- 🚫 Can't access without committing to payment.

**Reported bugs**

- Cannot see which webinars have been played
- App does not save progress on webinars
- Difficult to cancel subscription
- Charges continue even after cancellation
- Subscription not visible in app or device settings

**Requested features**

- Better locking system for the modules
- Paths to choose from that have a stack of modules to follow
- More live zoom sessions
- Longer free trial period
- Affordable subscription options


### Clarify

[App page](https://appshunter.io/ios/app/clarify-focus-and-task-manager/id1670958524)

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

**Highlights:** Personalized goal-setting, Customizable To-Do lists, Immersive focus mode, Progress trackers, Evidence-based techniques, Supportive community

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $19.99 | per month |
| Premium Annual Discount | $39.99 | per year |
| Time Premium | $39.99 | per year |
| Premium Annual | $39.99 | per year |
| Premium Monthly | $39.99 | per month |
| Premium Annual | $49.99 | per year |
| Premium Annual | $59.99 | per year |
| Premium Annual | $59.99 | per year |
| Premium Annual | $89.99 | per year |
| Premium Annual | $89.99 | per year |

**What reviewers like**

- 🚀 Helpful for ADHD management
- 👍 Enjoyable and engaging
- 🤗 Motivating and encouraging
- 🧠 Insightful for understanding ADHD

**What reviewers complain about**

- 💰 Expensive subscription
- 🤯 Overwhelming and confusing interface
- 🔒 Difficult to cancel/unsubscribe
- 🤖 Predatory and exploitative practices

**Reported bugs**

- App crashes and freezes
- Notification issues
- Syncing problems between app and website

**Requested features**

- Ability to create daily/weekly schedules
- More customization options
- Better integration with other apps
- Improved accessibility for ADHD users


## Frequently asked questions

### Is Inflow free?

Inflow is free to download, with in-app purchases available.

### Is Clarify free?

Clarify is free to download, with in-app purchases available.

### Which has better reviews, Inflow or Clarify?

Inflow is rated higher. Inflow averages 4.4 out of 5 from 5.6K ratings, while Clarify averages 4.3 from 2.8K ratings.

### Do Inflow or Clarify have ads?

Neither Inflow nor Clarify shows ads.

### Which is updated more often, Inflow or Clarify?

Inflow ships an update every 4 weeks, and Clarify monthly. Most recently, Inflow was updated on November 8, 2026 and Clarify on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*