# Inflow vs TheraBoost

The clearest difference is price: Inflow at Free against TheraBoost's $0.99. Inflow also leads on ratings volume (5.6K vs 5). TheraBoost's advantage is rating (5.0 vs 4.4) and iOS requirement (12.0 vs 16.6). On update cadence, ads, in-app purchases and monetization model there is nothing between them.

Inflow is free to download; TheraBoost costs $0.99 up front. Inflow sells 9 in-app purchases, starting at $22.49 per month and TheraBoost sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

TheraBoost holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Inflow has 5.6K ratings behind it against 5, so its average is the more settled of the two.

Inflow ships an update every 4 weeks, TheraBoost fortnightly. The most recent releases landed on November 10, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Inflow | TheraBoost |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [4.4 (5.6K ratings)](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/theraboost/id6448757312/reviews)** |
| Number of ratings | **5.6K** | 5 |
| Positive reviews | 43.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 79 MB | 55 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Get Inflow Ltd.](https://appshunter.io/developer/1528183852) | [MindSet Solutions, Inc.](https://appshunter.io/developer/1686155304) |

## What reviewers say

### Inflow

[App page](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849)

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

**Highlights:** Science-based ADHD modules, AI companion for task breakdown, Live body doubling sessions, Community support, Routine building tools, Focus and concentration improvement

**Features:** Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - without coaching | $22.49 | per month |
| Monthly | $29.99 | per month |
| Monthly - includes coaching | $47.99 | per month |
| Monthly | $47.99 | per month |
| Annual - without coaching | $95.99 | per year |
| Annual | $119.99 | per year |
| Annual - includes coaching | $199.99 | per year |
| Six months - includes coaching | $199.99 | per 6 months |
| Annual | $199.99 | per year |

**What reviewers like**

- 🚀 Worth taking a chance on
- 🚀 Great content!
- 🚀 Excellent but expensive
- 🚀 Life changing
- 🚀 Necessary for me

**What reviewers complain about**

- 🚫 ADHD Prowlers! Good luck canceling!
- 🚫 Too messy too much to read
- 🚫 Not for severe adhd
- 🚫 TOO MANY QUESTIONS, NOT HELPFUL
- 🚫 Can't access without committing to payment.

**Reported bugs**

- Cannot see which webinars have been played
- App does not save progress on webinars
- Difficult to cancel subscription
- Charges continue even after cancellation
- Subscription not visible in app or device settings

**Requested features**

- Better locking system for the modules
- Paths to choose from that have a stack of modules to follow
- More live zoom sessions
- Longer free trial period
- Affordable subscription options


### TheraBoost

[App page](https://appshunter.io/ios/app/theraboost/id6448757312)

This app supports therapy progress between sessions with tools for patients and therapists. It offers mood tracking, journaling, goal reminders, and a library of techniques for patients. Therapists can use it for scheduling, assignments, and secure patient data sharing.

**Highlights:** Personalized assessment tools, Mood trackers, Journaling space, Goal reminders, Curated technique library, Session preparation notes, Therapist assignments and assessments

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Theraboost Monthly | $0.99 | per month |
| Theraboost Annual | $9.99 | per year |


## Frequently asked questions

### Is Inflow free?

Inflow is free to download, with in-app purchases available.

### Is TheraBoost free?

TheraBoost costs $0.99, and also offers in-app purchases.

### Which has better reviews, Inflow or TheraBoost?

TheraBoost is rated higher. Inflow averages 4.4 out of 5 from 5.6K ratings, while TheraBoost averages 5.0 from 5 ratings.

### Do Inflow or TheraBoost have ads?

Neither Inflow nor TheraBoost shows ads.

### Which is updated more often, Inflow or TheraBoost?

Inflow ships an update every 4 weeks, and TheraBoost fortnightly. Most recently, Inflow was updated on November 10, 2026 and TheraBoost on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*