# Inflow vs PDA Question

The clearest difference is review sentiment: PDA Question at 100% against Inflow's 44%. PDA Question also leads on rating (5.0 vs 4.4). Inflow's advantage is ratings volume (5.6K vs 7). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Inflow sells 10 in-app purchases, starting at $22.49 per month and PDA Question sells 5 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

PDA Question holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Inflow has 5.6K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 44% of Inflow's written reviews are positive against 100% of PDA Question's.

Inflow ships an update every 4 weeks, PDA Question every 2 weeks. The most recent releases landed on October 31, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Inflow | PDA Question |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (5.6K ratings)](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/pda-question/id6749604210/reviews)** |
| Number of ratings | **5.6K** | 7 |
| Positive reviews | 43.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 79 MB | 16 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 12+ |
| Developer | [Get Inflow Ltd.](https://appshunter.io/developer/1528183852) | [Geoffrey Capell](https://appshunter.io/developer/1831409672) |

## What reviewers say

### Inflow

[App page](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849)

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

**Highlights:** Science-based ADHD modules, AI companion for task breakdown, Live body doubling sessions, Community support, Routine building tools, Focus and concentration improvement

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $22.49 | per month |
| Monthly - without coaching | $22.49 | per month |
| Monthly | $29.99 | per month |
| Monthly - includes coaching | $47.99 | per month |
| Monthly | $47.99 | per month |
| Annual - without coaching | $95.99 | per year |
| Annual | $119.99 | per year |
| Annual - includes coaching | $199.99 | per year |
| Six months - includes coaching | $199.99 | per 6 months |
| Annual | $199.99 | per year |

**What reviewers like**

- 🚀 Worth taking a chance on
- 🚀 Great content!
- 🚀 Excellent but expensive
- 🚀 Life changing
- 🚀 Necessary for me

**What reviewers complain about**

- 🚫 ADHD Prowlers! Good luck canceling!
- 🚫 Too messy too much to read
- 🚫 Not for severe adhd
- 🚫 TOO MANY QUESTIONS, NOT HELPFUL
- 🚫 Can't access without committing to payment.

**Reported bugs**

- Cannot see which webinars have been played
- App does not save progress on webinars
- Difficult to cancel subscription
- Charges continue even after cancellation
- Subscription not visible in app or device settings

**Requested features**

- Better locking system for the modules
- Paths to choose from that have a stack of modules to follow
- More live zoom sessions
- Longer free trial period
- Affordable subscription options


### PDA Question

[App page](https://appshunter.io/ios/app/pda-question/id6749604210)

This app provides immediate support and understanding for individuals experiencing meltdowns or shutdowns due to conditions like PDA, anxiety, or OCD. It offers personalized scripts, offline guides, and professional communication tools.

**Highlights:** Personalized scripts for de-escalation, Offline topic guides, PDA dictionary for professionals, AI-powered guidance, Professional letter templates, Sibling and partner support features

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PDA Question Premium | $0.99 | per month |
| PDA Question Premium | $9.99 | per year |
| Small Thank You | $2.99 | one-time |
| Generous Support Donation | $4.99 | one-time |
| Amazing Contribution | $9.99 | one-time |


## Frequently asked questions

### Is Inflow free?

Inflow is free to download, with in-app purchases available.

### Is PDA Question free?

PDA Question is free to download, with in-app purchases available.

### Which has better reviews, Inflow or PDA Question?

PDA Question is rated higher. Inflow averages 4.4 out of 5 from 5.6K ratings, while PDA Question averages 5.0 from 7 ratings.

### Do Inflow or PDA Question have ads?

Neither Inflow nor PDA Question shows ads.

### Which is updated more often, Inflow or PDA Question?

Inflow ships an update every 4 weeks, and PDA Question every 2 weeks. Most recently, Inflow was updated on October 31, 2026 and PDA Question on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*