# Inflow vs OCD Toolkit

The clearest difference is in-app purchases: OCD Toolkit at none against Inflow's 10. Inflow's advantage is iOS requirement (16.6 vs 26.4). On price, ads and device support there is nothing between them.

Both are free to download. Inflow sells 9 in-app purchases, starting at $22.49 per month. OCD Toolkit asks for nothing beyond the download.

## The numbers

| Metric | Inflow | OCD Toolkit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5.6K ratings)](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849/reviews)** | — |
| Number of ratings | **5.6K** | — |
| Positive reviews | 43.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 5 MB |
| Requires iOS | **16.6** | 26.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Get Inflow Ltd.](https://appshunter.io/developer/1528183852) | [NEAL GAUNT](https://appshunter.io/developer/1896710074) |

## What reviewers say

### Inflow

[App page](https://appshunter.io/ios/app/inflow-manage-your-adhd/id1528183849)

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

**Highlights:** Science-based ADHD modules, AI companion for task breakdown, Live body doubling sessions, Community support, Routine building tools, Focus and concentration improvement

**Features:** Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - without coaching | $22.49 | per month |
| Monthly | $29.99 | per month |
| Monthly - includes coaching | $47.99 | per month |
| Monthly | $47.99 | per month |
| Annual - without coaching | $95.99 | per year |
| Annual | $119.99 | per year |
| Annual - includes coaching | $199.99 | per year |
| Six months - includes coaching | $199.99 | per 6 months |
| Annual | $199.99 | per year |

**What reviewers like**

- 🚀 Worth taking a chance on
- 🚀 Great content!
- 🚀 Excellent but expensive
- 🚀 Life changing
- 🚀 Necessary for me

**What reviewers complain about**

- 🚫 ADHD Prowlers! Good luck canceling!
- 🚫 Too messy too much to read
- 🚫 Not for severe adhd
- 🚫 TOO MANY QUESTIONS, NOT HELPFUL
- 🚫 Can't access without committing to payment.

**Reported bugs**

- Cannot see which webinars have been played
- App does not save progress on webinars
- Difficult to cancel subscription
- Charges continue even after cancellation
- Subscription not visible in app or device settings

**Requested features**

- Better locking system for the modules
- Paths to choose from that have a stack of modules to follow
- More live zoom sessions
- Longer free trial period
- Affordable subscription options


### OCD Toolkit

[App page](https://appshunter.io/ios/app/ocd-toolkit/id6770041180)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inflow free?

Inflow is free to download, with in-app purchases available.

### Is OCD Toolkit free?

OCD Toolkit is free to download, with no in-app purchases.

### Do Inflow or OCD Toolkit have ads?

Neither Inflow nor OCD Toolkit shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
