# Thrive by Katie vs SpeedyStride

The clearest difference is in-app purchases: SpeedyStride at none against Thrive by Katie's 6. SpeedyStride also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Thrive by Katie sells 6 in-app purchases, starting at $12.99 per month. SpeedyStride asks for nothing beyond the download.

Thrive by Katie ships an update weekly, SpeedyStride every 5 days. The most recent releases landed on September 19, 2026 and August 17, 2026 respectively.

## The numbers

| Metric | Thrive by Katie | SpeedyStride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (427 ratings)](https://appshunter.io/ios/app/thrive-by-katie/id1528408024/reviews)** | — |
| Number of ratings | **427** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Subscription | — |
| Size | 417 MB | 14 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Katharine Yovin](https://appshunter.io/developer/1528408506) | [Sung Oh](https://appshunter.io/developer/1819375414) |

## What reviewers say

### Thrive by Katie

[App page](https://appshunter.io/ios/app/thrive-by-katie/id1528408024)

This app offers a comprehensive women's fitness and wellness experience with diverse workout programs, simple nutrition guidance, and an exclusive community for support. It caters to various fitness levels and goals, including prenatal and postnatal care, with effective and efficient routines.

**Highlights:** Pilates, strength, and weight loss programs, Prenatal & postnatal workouts, Home & gym workout options, Video demonstrations, Activity & progress tracking, Healthy recipes with macronutrient breakdowns, Exclusive community support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription | $24.99 | per month |
| Monthly Subscription | $34.99 | per month |
| Yearly Subscription | $114.99 | per year |
| Yearly Subscription | $189.99 | per year |
| Annual Subscription | $229.99 | per year |


### SpeedyStride

[App page](https://appshunter.io/ios/app/speedystride/id6747301921)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Thrive by Katie free?

Thrive by Katie is free to download, with in-app purchases available.

### Is SpeedyStride free?

SpeedyStride is free to download, with no in-app purchases.

### Do Thrive by Katie or SpeedyStride have ads?

Neither Thrive by Katie nor SpeedyStride shows ads.

### Which is updated more often, Thrive by Katie or SpeedyStride?

Thrive by Katie ships an update weekly, and SpeedyStride every 5 days. Most recently, Thrive by Katie was updated on September 19, 2026 and SpeedyStride on August 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*