# Strongman Online Method vs New Body Project

The clearest difference is iOS requirement: New Body Project at 11.0 against Strongman Online Method's 26.2. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Strongman Online Method | New Body Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (13 ratings)](https://appshunter.io/ios/app/strongman-online-method/id1528506183/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free | — |
| Size | 10 MB | 134 MB |
| Requires iOS | 26.2 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SELECTED GREEN LIMITED](https://appshunter.io/developer/1528506185) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Strongman Online Method

[App page](https://appshunter.io/ios/app/strongman-online-method/id1528506183)

This app provides a personalized fitness and nutrition plan tailored to your goals and current abilities. Train at home or in the gym with video guidance, track your progress, and receive ongoing support through in-app chat. Achieve visible results in as little as 4 weeks.

**Highlights:** Personalized training and nutrition plans, In-app chat for mentorship and support, Video-guided exercises, Healthy recipe suggestions, Macronutrient calculator, Diet and workout logging, Progress tracking with visual reports

**Features:** macOS Compatibility

**In-app purchases:** none


### New Body Project

[App page](https://appshunter.io/ios/app/new-body-project/id6463614539)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Strongman Online Method free?

Strongman Online Method is free to download, with no in-app purchases.

### Is New Body Project free?

New Body Project is free to download, with no in-app purchases.

### Do Strongman Online Method or New Body Project have ads?

Neither Strongman Online Method nor New Body Project shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*