# Muscleware vs GlowStrong

The clearest difference is rating: GlowStrong at 5.0 against Muscleware's 2.6. GlowStrong also leads on update cadence (every 4 weeks vs every 2 months) and device support (4 vs 2). Muscleware's advantage is iOS requirement (13.4 vs 15.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GlowStrong holds the better App Store score, 5.0 against 2.6. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

Muscleware ships an update every 2 months, GlowStrong every 4 weeks. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Muscleware | GlowStrong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.6 (5 ratings)](https://appshunter.io/ios/app/muscleware/id1528510000/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/glowstrong/id6754648443/reviews)** |
| Number of ratings | **5** | 2 |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | Free | Free |
| Size | 16 MB | 172 MB |
| Requires iOS | **13.4** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Muscleware Inc](https://appshunter.io/developer/1528510002) | [Glow Natural Wellness LLC](https://appshunter.io/developer/1849445433) |

## What reviewers say

### Muscleware

[App page](https://appshunter.io/ios/app/muscleware/id1528510000)

Stay informed about IFBB Professional League, NPC, and CPA events with instant updates directly from organizers. Receive timely reminders, schedule changes, and crucial event information.

**Highlights:** Instant event updates, Reminders and timing information, Direct communication from organizers, Supports IFBB, NPC, and CPA events, Free to download and use

**Features:** Vision Pro support

**In-app purchases:** none


### GlowStrong

[App page](https://appshunter.io/ios/app/glowstrong/id6754648443)

This app offers science-backed fitness and nutrition programs for men and women, focusing on hormone optimization and accelerated results. It includes personalized training, meal plans, and direct access to expert coaching and a supportive community.

**Highlights:** Hormone-smart training for men and women, TempoFlex proprietary training system, Hormone-optimizing meal plans and recipes, Daily coaching and community support, Apple Watch & HealthKit integration, Fitbit and MyFitnessPal syncing

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Muscleware free?

Muscleware is free to download, with no in-app purchases.

### Is GlowStrong free?

GlowStrong is free to download, with no in-app purchases.

### Which has better reviews, Muscleware or GlowStrong?

GlowStrong is rated higher. Muscleware averages 2.6 out of 5 from 5 ratings, while GlowStrong averages 5.0 from 2 ratings.

### Do Muscleware or GlowStrong have ads?

Neither Muscleware nor GlowStrong shows ads.

### Which is updated more often, Muscleware or GlowStrong?

Muscleware ships an update every 2 months, and GlowStrong every 4 weeks. Most recently, Muscleware was updated on October 24, 2026 and GlowStrong on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*