# mySASY training vs MITO LIGHT

The clearest difference is in-app purchases: MITO LIGHT at none against mySASY training's 7. MITO LIGHT also leads on review sentiment (100% vs 71%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. mySASY training sells 7 in-app purchases, starting at $0.49 per month. MITO LIGHT asks for nothing beyond the download.

mySASY training ships an update monthly, MITO LIGHT every 4 weeks. The most recent releases landed on September 22, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | mySASY training | MITO LIGHT |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 70.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 19 MB | 44 MB |
| Requires iOS | **14.2** | 15.3 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [mySASY a.s.](https://appshunter.io/developer/1521468317) | [MITO LIGHT Cesko s.r.o.](https://appshunter.io/developer/1714403178) |

## What reviewers say

### mySASY training

[App page](https://appshunter.io/ios/app/mysasy-training/id1528683581)

Optimize your athletic performance with science-backed diagnostics. Monitor your body's readiness for training, identify optimal days for increased load, and prevent overtraining. Achieve your ambitious goals by training smarter, not just harder.

**Highlights:** Morning adaptation capacity diagnostics, Monitor body readiness for training, Identify days for increased training load, Detect negative body reactions, Prevent overtraining and fatigue, Improve training quality over quantity

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Free | $0.49 | per month |
| Basic+ 1 month | $10.99 | per month |
| Sport 1 month | $14.49 | per month |
| Basic+ 6 months | $53.99 | per 6 months |
| Sport 6 months | $71.99 | per 6 months |
| Basic+ 12 months | $79.99 | per year |
| Sport 12 months | $118.99 | per year |


### MITO LIGHT

[App page](https://appshunter.io/ios/app/mito-light/id6502370809)

Control your red light therapy panel remotely with this app. It enhances the panel's touchscreen with additional features like a light alarm clock for a more personalized experience.

**Highlights:** Remote panel control, Enhanced touchscreen interface, Light Alarm Clock functionality, Direct mobile device integration, Personalized therapy experience

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is mySASY training free?

mySASY training is free to download, with in-app purchases available.

### Is MITO LIGHT free?

MITO LIGHT is free to download, with no in-app purchases.

### Do mySASY training or MITO LIGHT have ads?

Neither mySASY training nor MITO LIGHT shows ads.

### Which is updated more often, mySASY training or MITO LIGHT?

mySASY training ships an update monthly, and MITO LIGHT every 4 weeks. Most recently, mySASY training was updated on September 22, 2026 and MITO LIGHT on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*