# mySASY training vs Your Normal

The clearest difference is update cadence: Your Normal at every 2 days against mySASY training's monthly. mySASY training's advantage is iOS requirement (14.2 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. mySASY training sells 7 in-app purchases, starting at $0.49 per month and Your Normal sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

mySASY training ships an update monthly, Your Normal every 2 days. The most recent releases landed on November 7, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | mySASY training | Your Normal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 19 MB | 3 MB |
| Requires iOS | **14.2** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [mySASY a.s.](https://appshunter.io/developer/1521468317) | [Vladimir Stibr Janousek](https://appshunter.io/developer/6821265659) |

## What reviewers say

### mySASY training

[App page](https://appshunter.io/ios/app/mysasy-training/id1528683581)

Optimize your athletic performance with science-backed diagnostics. Monitor your body's readiness for training, identify optimal days for increased load, and prevent overtraining. Achieve your ambitious goals by training smarter, not just harder.

**Highlights:** Morning adaptation capacity diagnostics, Monitor body readiness for training, Identify days for increased training load, Detect negative body reactions, Prevent overtraining and fatigue, Improve training quality over quantity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Free | $0.49 | per month |
| Basic+ 1 month | $10.99 | per month |
| Sport 1 month | $14.49 | per month |
| Basic+ 6 months | $53.99 | per 6 months |
| Sport 6 months | $71.99 | per 6 months |
| Basic+ 12 months | $79.99 | per year |
| Sport 12 months | $118.99 | per year |


### Your Normal

[App page](https://appshunter.io/ios/app/your-normal/id6821265657)

**Features:** Family Sharing, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 10-day Trial | Free | one-time |
| Full version | $0.99 | one-time |


## Frequently asked questions

### Is mySASY training free?

mySASY training is free to download, with in-app purchases available.

### Is Your Normal free?

Your Normal is free to download, with in-app purchases available.

### Do mySASY training or Your Normal have ads?

Neither mySASY training nor Your Normal shows ads.

### Which is updated more often, mySASY training or Your Normal?

mySASY training ships an update monthly, and Your Normal every 2 days. Most recently, mySASY training was updated on November 7, 2026 and Your Normal on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*