# Fasting Tracker & Timer App vs Theraflow

The clearest difference is in-app purchases: Theraflow at none against Fasting Tracker & Timer App's 3. Theraflow also leads on update cadence (every 6 days vs every 2 months) and iOS requirement (13.0 vs 18). Fasting Tracker & Timer App's advantage is ratings volume (9 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Fasting Tracker & Timer App sells 3 in-app purchases, starting at $2.99 per month. Theraflow asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fasting Tracker & Timer App against 5.0 for Theraflow. Both are backed by a comparable volume of ratings — 9 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Fasting Tracker & Timer App ships an update every 2 months, Theraflow every 6 days. The most recent releases landed on August 31, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Fasting Tracker & Timer App | Theraflow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/fasting-tracker-and-timer-app/id1528881343/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/theraflow/id6749296786/reviews) |
| Number of ratings | **9** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Freemium | **Free** |
| Size | 23 MB | 78 MB |
| Requires iOS | 18 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [SleepyBytes SIA](https://appshunter.io/developer/537208079) | [Theraflow App LLC](https://appshunter.io/developer/1829897304) |

## What reviewers say

### Fasting Tracker & Timer App

[App page](https://appshunter.io/ios/app/fasting-tracker-and-timer-app/id1528881343)

This app helps users implement intermittent fasting by supporting various popular fasting methods. It highlights the numerous health benefits associated with this eating pattern, including weight loss and improved cell repair.

**Highlights:** Supports popular fasting methods (18/6, 12/12), Highlights health benefits of fasting, Tracks eating and fasting periods, Beginner-friendly options, Promotes weight loss and fat reduction

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $12.99 | per year |
| Billed Once | $39.99 | one-time |


### Theraflow

[App page](https://appshunter.io/ios/app/theraflow/id6749296786)

This platform modernizes physical therapy by allowing patients to manage appointments, access personalized exercise plans with video guides, and track recovery progress. It facilitates communication with therapists and offers smart reminders to keep users engaged in their rehabilitation journey.

**Highlights:** Digital appointment scheduling, Personalized home exercise programs with videos, Recovery progress tracking, Therapist-patient messaging, Smart reminders and motivational nudges, HIPAA-compliant and secure

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker & Timer App free?

Fasting Tracker & Timer App is free to download, with in-app purchases available.

### Is Theraflow free?

Theraflow is free to download, with no in-app purchases.

### Which has better reviews, Fasting Tracker & Timer App or Theraflow?

Fasting Tracker & Timer App and Theraflow are both rated 5.0 out of 5 on the App Store, from 9 and 3 ratings respectively.

### Do Fasting Tracker & Timer App or Theraflow have ads?

Neither Fasting Tracker & Timer App nor Theraflow shows ads.

### Which is updated more often, Fasting Tracker & Timer App or Theraflow?

Fasting Tracker & Timer App ships an update every 2 months, and Theraflow every 6 days. Most recently, Fasting Tracker & Timer App was updated on August 31, 2026 and Theraflow on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*