# 18STRONG vs Dynamic Golfers

The clearest difference is rating: Dynamic Golfers at 4.9 against 18STRONG's 3.5. Dynamic Golfers also leads on ratings volume (175 vs 8) and update cadence (every 2 months vs every 7 months). 18STRONG's advantage is monetization model (free with in-app purchases vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 18STRONG sells 1 one-off in-app purchase and Dynamic Golfers sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Dynamic Golfers holds the better App Store score, 4.9 against 3.5. That said, the two scores are not equally well evidenced: Dynamic Golfers has 175 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 80% of 18STRONG's written reviews are positive against 95% of Dynamic Golfers's.

18STRONG ships an update every 7 months, Dynamic Golfers every 2 months. The most recent releases landed on October 8, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | 18STRONG | Dynamic Golfers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (8 ratings)](https://appshunter.io/ios/app/18strong/id1529342857/reviews) | **[4.9 (175 ratings)](https://appshunter.io/ios/app/dynamic-golfers/id6449952686/reviews)** |
| Number of ratings | 8 | **175** |
| Positive reviews | 80.0% of reviews | **94.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 50 MB | 81 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [18STRONG LLC](https://appshunter.io/developer/1529342859) | [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) |

## What reviewers say

### 18STRONG

[App page](https://appshunter.io/ios/app/18strong/id1529342857)

This app provides golfers with accessible, world-class workouts designed to improve their physical game. Users can easily view upcoming and logged training sessions, watch demonstration videos, and track their progress towards a better performance on the course.

**Highlights:** Golfer-specific workouts, Workout logging and tracking, Demonstration videos, Progress monitoring, Mobile access to training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FOLDS OF HONOR WORKOUT | $4.99 | one-time |


### Dynamic Golfers

[App page](https://appshunter.io/ios/app/dynamic-golfers/id6449952686)

Enhance your golf performance and prevent injuries with comprehensive video programs. Improve flexibility, strength, and range of motion for pain-free play. Access thousands of routines, including daily stretching, strength training, and injury prevention.

**Highlights:** Gain flexibility, strength, and balance, Reduce joint stiffness and improve range of motion, Boost speed and endurance, Accelerate recovery, Improve posture and reduce injury risk, Thousands of routines with new content, Daily stretching and mobility routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dynamic Golfers | $9.99 | per month |
| Dynamic Golfers | $85.00 | per year |

**What reviewers like**

- 💪 Significant improvements in flexibility and mobility
- ⛳ Enhanced golf performance and increased driving distance
- 🎯 Targeted exercises for golf-specific muscle groups
- ⏱️ Short, manageable workout sessions (15-30 minutes)
- 💰 Affordable pricing and good value for money

**What reviewers complain about**

- 🐛 Login and authentication issues preventing access
- 📧 Password reset emails not being received
- ⏳ Slow customer support response times
- 🎬 Instructor delivery could have more enthusiasm
- 📋 Initial onboarding stages feel too drawn out

**Reported bugs**

- Login credentials not accepted after registration
- Password reset emails not delivered
- Account verification emails sent but login still fails
- Equipment requirements listed inaccurately for some videos
- Progress completion not visible on main dashboard

**Requested features**

- Ability to rate individual exercises (thumbs up/down)
- Travel mode with equipment-free routines
- Exercises organized by muscle group and warm-up/cool-down structure
- Ankle and calf pain-specific programs
- Better progress tracking displayed on dashboard


## Frequently asked questions

### Is 18STRONG free?

18STRONG is free to download, with in-app purchases available.

### Is Dynamic Golfers free?

Dynamic Golfers is free to download, with in-app purchases available.

### Which has better reviews, 18STRONG or Dynamic Golfers?

Dynamic Golfers is rated higher. 18STRONG averages 3.5 out of 5 from 8 ratings, while Dynamic Golfers averages 4.9 from 175 ratings.

### Do 18STRONG or Dynamic Golfers have ads?

Neither 18STRONG nor Dynamic Golfers shows ads.

### Which is updated more often, 18STRONG or Dynamic Golfers?

18STRONG ships an update every 7 months, and Dynamic Golfers every 2 months. Most recently, 18STRONG was updated on October 8, 2026 and Dynamic Golfers on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*