# 18STRONG vs Golf Fit

The clearest difference is rating: Golf Fit at 5.0 against 18STRONG's 3.5. Golf Fit also leads on update cadence (monthly vs every 7 months) and review sentiment (100% vs 80%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. 18STRONG sells 1 one-off in-app purchase and Golf Fit sells 2 in-app purchases, starting at $17.49 per month. Whichever you choose, the download price is not the number that matters.

Golf Fit holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews point the same way: 80% of 18STRONG's written reviews are positive against 100% of Golf Fit's.

18STRONG ships an update every 7 months, Golf Fit monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | 18STRONG | Golf Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (8 ratings)](https://appshunter.io/ios/app/18strong/id1529342857/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/golf-fit/id6502470609/reviews)** |
| Number of ratings | **8** | 3 |
| Positive reviews | 80.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 72 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple TV** |
| Age rating | 4+ | 4+ |
| Developer | [18STRONG LLC](https://appshunter.io/developer/1529342859) | [GOLF FIT, INC](https://appshunter.io/developer/1745587044) |

## What reviewers say

### 18STRONG

[App page](https://appshunter.io/ios/app/18strong/id1529342857)

This app provides golfers with accessible, world-class workouts designed to improve their physical game. Users can easily view upcoming and logged training sessions, watch demonstration videos, and track their progress towards a better performance on the course.

**Highlights:** Golfer-specific workouts, Workout logging and tracking, Demonstration videos, Progress monitoring, Mobile access to training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FOLDS OF HONOR WORKOUT | $4.99 | one-time |


### Golf Fit

[App page](https://appshunter.io/ios/app/golf-fit/id6502470609)

Enhance your golf game with expert-designed workouts focused on strength, mobility, and power. Tailored for all skill levels, this app helps you play better and longer by optimizing your body for the demands of your swing.

**Highlights:** Golf-specific workout catalog, Strength, mobility, and power exercises, Pre-round warm-up routines, Workouts for all fitness levels, Goal-oriented training programs, New content added monthly

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $17.49 | per month |
| Annual Subscription | $150.00 | per year |


## Frequently asked questions

### Is 18STRONG free?

18STRONG is free to download, with in-app purchases available.

### Is Golf Fit free?

Golf Fit is free to download, with in-app purchases available.

### Which has better reviews, 18STRONG or Golf Fit?

Golf Fit is rated higher. 18STRONG averages 3.5 out of 5 from 8 ratings, while Golf Fit averages 5.0 from 3 ratings.

### Do 18STRONG or Golf Fit have ads?

Neither 18STRONG nor Golf Fit shows ads.

### Which is updated more often, 18STRONG or Golf Fit?

18STRONG ships an update every 7 months, and Golf Fit monthly. Most recently, 18STRONG was updated on November 3, 2026 and Golf Fit on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*