# Boostcamp vs Arrow

The clearest difference is ads: Arrow at none against Boostcamp's shown. Arrow also leads on review sentiment (78% vs 60%). Boostcamp's advantage is chart position (#181 vs unranked). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Boostcamp sells 20 in-app purchases, starting at $11.99 per month and Arrow sells 17 in-app purchases, starting at $4.39 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Boostcamp against 4.8 for Arrow. Both are backed by a comparable volume of ratings — 10K and 9K respectively. Written reviews are what separate them: 60% of Boostcamp's written reviews are positive against 78% of Arrow's.

Boostcamp ships an update fortnightly, Arrow every 2 weeks. The most recent releases landed on September 30, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Boostcamp | Arrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/boostcamp-workout-programs/id1529354455/reviews) | [4.8 (9K ratings)](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641/reviews) |
| Number of ratings | **10K** | 9K |
| Positive reviews | 59.9% of reviews | **78.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#181** | — |
| Size | 293 MB | 127 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BPM Health Co.](https://appshunter.io/developer/1529354457) | [LevelUp App Studios LLC](https://appshunter.io/developer/1698617806) |

## What reviewers say

### Boostcamp

[App page](https://appshunter.io/ios/app/boostcamp-workout-programs/id1529354455)

**Currently charting:** #181 Top Grossing · Health & Fitness, #186 Top Free · Health & Fitness (US App Store)

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

**Highlights:** 130+ expert-designed programs, 10,000+ community-shared routines, Full workout logging with RPE/1RM, Auto-progression for weights, Muscle volume tracking, Custom program builder

**Features:** Vision Pro support

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Boostcamp Pro | $11.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Limited-Time Offer | $48.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $69.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $119.99 | per year |
| Coffee | $0.99 | one-time |
| Lunch | $4.99 | one-time |
| Access to Coach's Program | $9.99 | one-time |
| Program Donation | $19.99 | one-time |
| Access to Coach's Program | $24.99 | one-time |
| Access to Coach's Program | $39.99 | one-time |
| Access to Coach's Program | $49.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Detailed workout programs
- 💪 Helps build consistency
- 🎯 Tracks progress effectively
- 🧠 Knowledgeable coaches

**What reviewers complain about**

- 🔒 Key features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Aggressive subscription prompts
- ⚠️ Requires stable internet connection
- 🕰️ Rest timer not always reliable

**Reported bugs**

- Workouts not saving properly
- Inability to reorder exercises
- Crashing and loading issues
- Inconsistent exercise tracking

**Requested features**

- Offline mode for workouts
- Apple Watch integration
- More customization options
- Improved exercise video demonstrations
- Ability to create and share custom programs


### Arrow

[App page](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641)

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

**Highlights:** Gamified workout experience, Weightlifting routine planner, Progress tracking and logging, Social fitness network, Earn trophies and EXP, Workout social feed

**Features:** macOS Compatibility

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Access | $4.39 | per month |
| Gold Access | $4.39 | per month |
| Gold Access | $5.99 | per month |
| Gold Access | $5.99 | per month |
| Diamond Access | $12.99 | per month |
| Secret Discount (Gold Access) | $17.49 | per year |
| Gold Access | $29.99 | per year |
| Gold Access | $29.99 | per year |
| Diamond Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $44.99 | per year |
| Gold Access | $44.99 | per year |
| Diamond Access | $59.99 | per year |
| Diamond Access | $79.99 | per year |
| Diamond Access | $79.99 | per year |
| Gold Access | $74.99 | one-time |

**What reviewers like**

- 👍 Helpful for tracking workouts
- 🏆 Motivating with trophies and leveling system
- 🙌 Great for competing with friends
- 💪 Tracks muscle groups and progress
- 📊 Provides detailed workout data and statistics

**What reviewers complain about**

- 🐛 App crashes when switching between tabs or accessing friends tab
- 🔍 Missing some common exercises
- 🔧 Can't edit previous workouts or change exercise order
- 🕰️ Rest timer is a premium feature
- 🤔 Trophies/achievements may be unrealistic for women

**Reported bugs**

- Assisted pull-ups incorrectly adding weight instead of subtracting
- Muscle distribution not accurately tracking
- Workout data not always logging correctly

**Requested features**

- Add ability to edit previous workouts
- Allow reordering of exercises in a workout
- Implement a rest timer
- Add more workout options, especially for cardio
- Provide different tiers/achievements for men and women


## Frequently asked questions

### Is Boostcamp free?

Boostcamp is free to download, with in-app purchases available.

### Is Arrow free?

Arrow is free to download, with in-app purchases available.

### Which has better reviews, Boostcamp or Arrow?

Boostcamp and Arrow are both rated 4.8 out of 5 on the App Store, from 10K and 9K ratings respectively.

### Do Boostcamp or Arrow have ads?

Boostcamp shows ads; Arrow does not.

### Which is updated more often, Boostcamp or Arrow?

Boostcamp ships an update fortnightly, and Arrow every 2 weeks. Most recently, Boostcamp was updated on September 30, 2026 and Arrow on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
