# Boostcamp vs Gloflow

Boostcamp and Gloflow both sit at 4.9 stars, but that hides the real split: 100% of Gloflow's written reviews are positive against 60% of Boostcamp's. Gloflow also leads on ads (none vs shown). Boostcamp's advantage is ratings volume (11K vs 2) and chart position (#132 vs unranked). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Boostcamp sells 20 in-app purchases, starting at $11.99 per month and Gloflow sells 4 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Boostcamp against 5.0 for Gloflow. That said, the two scores are not equally well evidenced: Boostcamp has 11K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 60% of Boostcamp's written reviews are positive against 100% of Gloflow's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 3, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Boostcamp | Gloflow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (11K ratings)](https://appshunter.io/ios/app/boostcamp-workout-tracker/id1529354455/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gloflow/id6749468474/reviews)** |
| Number of ratings | **11K** | 2 |
| Positive reviews | 60.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#132** | — |
| Size | 294 MB | 80 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [BPM Health Co.](https://appshunter.io/developer/1529354457) | [GloFlow Fitness Corporation](https://appshunter.io/developer/1830594674) |

## What reviewers say

### Boostcamp

[App page](https://appshunter.io/ios/app/boostcamp-workout-tracker/id1529354455)

**Currently charting:** #132 Top Free · Health & Fitness, #151 Top Grossing · Health & Fitness (US App Store)

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

**Highlights:** 130+ expert-designed programs, 10,000+ community-shared routines, Full workout logging with RPE/1RM, Auto-progression for weights, Muscle volume tracking, Custom program builder

**Features:** Vision Pro support

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Boostcamp Pro | $11.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Limited-Time Offer | $48.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $69.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $119.99 | per year |
| Coffee | $0.99 | one-time |
| Lunch | $4.99 | one-time |
| Access to Coach's Program | $9.99 | one-time |
| Program Donation | $19.99 | one-time |
| Access to Coach's Program | $24.99 | one-time |
| Access to Coach's Program | $39.99 | one-time |
| Access to Coach's Program | $49.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Detailed workout programs
- 💪 Helps build consistency
- 🎯 Tracks progress effectively
- 🧠 Knowledgeable coaches

**What reviewers complain about**

- 🔒 Key features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Aggressive subscription prompts
- ⚠️ Requires stable internet connection
- 🕰️ Rest timer not always reliable

**Reported bugs**

- Workouts not saving properly
- Inability to reorder exercises
- Crashing and loading issues
- Inconsistent exercise tracking

**Requested features**

- Offline mode for workouts
- Apple Watch integration
- More customization options
- Improved exercise video demonstrations
- Ability to create and share custom programs


### Gloflow

[App page](https://appshunter.io/ios/app/gloflow/id6749468474)

This AI-powered fitness assistant integrates workouts, nutrition, and progress tracking into a single platform. It offers personalized coaching, photo-based food analysis, and predictive body modeling to help users understand and visualize their fitness journey.

**Highlights:** AI-generated workout plans, Photo-based food analysis, Body measurement tracking, Digital twin fitness predictions, Conversational AI coaching, Progress insights

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gloflow Subscription | $14.99 | per month |
| Gloflow Subscription – 3 Month Plan | $39.99 | per 3 months |
| Gloflow Subscription – 6 Month Plan | $69.99 | per 6 months |
| Gloflow Subscription - Yearly Plan | $119.99 | per year |


## Frequently asked questions

### Is Boostcamp free?

Boostcamp is free to download, with in-app purchases available.

### Is Gloflow free?

Gloflow is free to download, with in-app purchases available.

### Which has better reviews, Boostcamp or Gloflow?

Gloflow is rated higher. Boostcamp averages 4.9 out of 5 from 11K ratings, while Gloflow averages 5.0 from 2 ratings.

### Do Boostcamp or Gloflow have ads?

Boostcamp shows ads; Gloflow does not.

### Which is updated more often, Boostcamp or Gloflow?

Boostcamp ships an update fortnightly, and Gloflow fortnightly. Most recently, Boostcamp was updated on November 3, 2026 and Gloflow on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*