# Boostcamp vs HEFT

The clearest difference is review sentiment: HEFT at 100% against Boostcamp's 60%. HEFT also leads on ads (none vs shown). Boostcamp's advantage is chart position (#130 vs unranked). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Boostcamp sells 20 in-app purchases, starting at $11.99 per month and HEFT sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Boostcamp ships an update fortnightly, HEFT weekly. The most recent releases landed on October 20, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Boostcamp | HEFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/boostcamp-workout-tracker/id1529354455/reviews)** | — |
| Number of ratings | **10K** | — |
| Positive reviews | 60.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#130** | — |
| Size | 293 MB | 57 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BPM Health Co.](https://appshunter.io/developer/1529354457) | [Heft Apps](https://appshunter.io/developer/1883499726) |

## What reviewers say

### Boostcamp

[App page](https://appshunter.io/ios/app/boostcamp-workout-tracker/id1529354455)

**Currently charting:** #130 Top Grossing · Health & Fitness, #156 Top Free · Health & Fitness (US App Store)

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

**Highlights:** 130+ expert-designed programs, 10,000+ community-shared routines, Full workout logging with RPE/1RM, Auto-progression for weights, Muscle volume tracking, Custom program builder

**Features:** Vision Pro support

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Boostcamp Pro | $11.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Boostcamp Pro | $14.99 | per month |
| Limited-Time Offer | $48.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $59.99 | per year |
| Boostcamp Pro | $69.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $79.99 | per year |
| Boostcamp Pro | $119.99 | per year |
| Coffee | $0.99 | one-time |
| Lunch | $4.99 | one-time |
| Access to Coach's Program | $9.99 | one-time |
| Program Donation | $19.99 | one-time |
| Access to Coach's Program | $24.99 | one-time |
| Access to Coach's Program | $39.99 | one-time |
| Access to Coach's Program | $49.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Detailed workout programs
- 💪 Helps build consistency
- 🎯 Tracks progress effectively
- 🧠 Knowledgeable coaches

**What reviewers complain about**

- 🔒 Key features locked behind paywall
- 🐛 Bugs and glitches
- 🔄 Aggressive subscription prompts
- ⚠️ Requires stable internet connection
- 🕰️ Rest timer not always reliable

**Reported bugs**

- Workouts not saving properly
- Inability to reorder exercises
- Crashing and loading issues
- Inconsistent exercise tracking

**Requested features**

- Offline mode for workouts
- Apple Watch integration
- More customization options
- Improved exercise video demonstrations
- Ability to create and share custom programs


### HEFT

[App page](https://appshunter.io/ios/app/heft-body-recomposition/id6760258071)

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

**Highlights:** Personalized 12-week recomposition program, Morphotype, goals, and schedule adaptation, Week-by-week progression tracking, Equipment-adaptive workouts, Guided sessions with exercise videos, Simplified nutrition tracking (calories, protein, hydration), Muscle-specific progress visualization

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HEFT Premium Monthly | $14.99 | per month |
| HEFT Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Boostcamp free?

Boostcamp is free to download, with in-app purchases available.

### Is HEFT free?

HEFT is free to download, with in-app purchases available.

### Do Boostcamp or HEFT have ads?

Boostcamp shows ads; HEFT does not.

### Which is updated more often, Boostcamp or HEFT?

Boostcamp ships an update fortnightly, and HEFT weekly. Most recently, Boostcamp was updated on October 20, 2026 and HEFT on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*