# SUPMOGO vs momnt.

The clearest difference is update cadence: momnt. at every 9 days against SUPMOGO's monthly. SUPMOGO's advantage is iOS requirement (9.0 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SUPMOGO against 5.0 for momnt.. Both are backed by a comparable volume of ratings — 16 and 13 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SUPMOGO ships an update monthly, momnt. every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | SUPMOGO | momnt. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (16 ratings)](https://appshunter.io/ios/app/supmogo/id1529417471/reviews) | [5.0 (13 ratings)](https://appshunter.io/ios/app/momnt/id6752358840/reviews) |
| Number of ratings | **16** | 13 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free | Free |
| Size | 21 MB | 161 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Supmogo Inc](https://appshunter.io/developer/1564691573) | [Cole Bonawitz](https://appshunter.io/developer/1787831790) |

## What reviewers say

### SUPMOGO

[App page](https://appshunter.io/ios/app/supmogo/id1529417471)

This app pairs with a water-activated wearable device to provide drug-free pain relief and enhance workout results. It utilizes electronic muscle stimulation for muscle recovery, pain management, and improved physical performance.

**Highlights:** Drug-free pain relief, Enhanced workout results, Menstrual pain relief, Muscle stimulation, Deeper muscle penetration, Supports physical potential

**Features:** macOS Compatibility

**In-app purchases:** none


### momnt.

[App page](https://appshunter.io/ios/app/momnt/id6752358840)

This app helps you regain control of your screen time by adding intentional pauses before accessing distracting applications. It offers customizable focus sessions and break periods, with options to unlock apps through NFC or a short countdown.

**Highlights:** Focus sessions to block distracting apps, Set daily screen time limits, Unlock apps via NFC band or countdown, Customizable break sessions, Minimalist, distraction-free interface, No ads, subscriptions, or data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SUPMOGO free?

SUPMOGO is free to download, with no in-app purchases.

### Is momnt. free?

momnt. is free to download, with no in-app purchases.

### Which has better reviews, SUPMOGO or momnt.?

SUPMOGO and momnt. are both rated 5.0 out of 5 on the App Store, from 16 and 13 ratings respectively.

### Do SUPMOGO or momnt. have ads?

Neither SUPMOGO nor momnt. shows ads.

### Which is updated more often, SUPMOGO or momnt.?

SUPMOGO ships an update monthly, and momnt. every 9 days. Most recently, SUPMOGO was updated on October 24, 2026 and momnt. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*