# Strove vs Universal.one

The clearest difference is update cadence: Strove at weekly against Universal.one's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strove ships an update weekly, Universal.one every 3 weeks. The most recent releases landed on September 13, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Strove | Universal.one |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/strove/id1529460652/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 98.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 127 MB | 126 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Strove Ventures](https://appshunter.io/developer/1529460654) | [Universal.one, Inc](https://appshunter.io/developer/1603109674) |

## What reviewers say

### Strove

[App page](https://appshunter.io/ios/app/strove/id1529460652)

This app helps you build healthier habits for improved physical and mental wellbeing. It rewards your daily activities with coins that unlock real-world benefits. Connect your existing health apps and devices for automatic tracking and join team challenges for motivation.

**Highlights:** Activity tracking for rewards, Connects with health apps/devices, Team challenges and leaderboards, Guided meditations and workouts, Progress streaks and points, Rewards for self-care

**Features:** Apple Wallet

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and navigate
- 🏆 Motivates users to be active
- 🎁 Offers rewards and discounts
- 🤝 Fosters community and competition
- 🧘‍♀️ Includes mindfulness and wellness content

**What reviewers complain about**

- 🏃‍♂️ Primarily focused on running/cardio
- 🏋️ Strength training content feels neglected

**Requested features**

- More diverse workout options, especially for strength training
- Allow manual Strava entries for treadmill walks


### Universal.one

[App page](https://appshunter.io/ios/app/universalone/id1603109672)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strove free?

Strove is free to download, with no in-app purchases.

### Is Universal.one free?

Universal.one is free to download, with no in-app purchases.

### Do Strove or Universal.one have ads?

Neither Strove nor Universal.one shows ads.

### Which is updated more often, Strove or Universal.one?

Strove ships an update weekly, and Universal.one every 3 weeks. Most recently, Strove was updated on September 13, 2026 and Universal.one on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*