# 5Goals vs Flowmodoro Flow Timer

The clearest difference is in-app purchases: 5Goals at none against Flowmodoro Flow Timer's 3. Flowmodoro Flow Timer's advantage is update cadence (every 2 weeks vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flowmodoro Flow Timer sells 3 in-app purchases, starting at $1.49 per month. 5Goals asks for nothing beyond the download.

5Goals ships an update every 5 weeks, Flowmodoro Flow Timer every 2 weeks. The most recent releases landed on September 21, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | 5Goals | Flowmodoro Flow Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 36 MB | 44 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seongmin Yim](https://appshunter.io/developer/1529542974) | [The Nomad Code LLC](https://appshunter.io/developer/1881121183) |

## What reviewers say

### 5Goals

[App page](https://appshunter.io/ios/app/5goals/id1529542972)

This app helps you identify and focus on your most important life aspirations. Inspired by a famous productivity rule, it guides you through selecting your top 5 goals from a larger list and discarding distractions. Organize your priorities with a clear, tab-based interface and receive daily reminders.

**Highlights:** Wishlist creation up to 25 items, Promote 5 wishes to top goals, Discard non-essential items, Tab-based interface for organization, iOS Home Screen widget, Cross-platform sync, Daily goal reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flowmodoro Flow Timer

[App page](https://appshunter.io/ios/app/flowmodoro-flow-timer/id6759843315)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $1.49 | per month |
| Pro - Yearly | $9.99 | per year |
| Pro - Livetime | $29.99 | one-time |


## Frequently asked questions

### Is 5Goals free?

5Goals is free to download, with no in-app purchases.

### Is Flowmodoro Flow Timer free?

Flowmodoro Flow Timer is free to download, with in-app purchases available.

### Do 5Goals or Flowmodoro Flow Timer have ads?

Neither 5Goals nor Flowmodoro Flow Timer shows ads.

### Which is updated more often, 5Goals or Flowmodoro Flow Timer?

5Goals ships an update every 5 weeks, and Flowmodoro Flow Timer every 2 weeks. Most recently, 5Goals was updated on September 21, 2026 and Flowmodoro Flow Timer on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*