# Hero WOD vs Saand

Hero WOD and Saand are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Hero WOD sells 3 in-app purchases, starting at $1.99 per month and Saand sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Hero WOD ships an update every 2 months, Saand every 3 months. The most recent releases landed on November 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Hero WOD | Saand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (55 ratings)](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 91.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 26 MB | 83 MB |
| Requires iOS | 13.4 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Francesco Miscia](https://appshunter.io/developer/1517993178) | [Tom Hedegaard](https://appshunter.io/developer/1548925569) |

## What reviewers say

### Hero WOD

[App page](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654)

Generate personalized workouts based on available equipment and skill level. Track progress, time exercises, and plan your training schedule. Access a variety of workout types and helpful tools to stay fit anywhere.

**Highlights:** Customizable workout generation, Equipment and skill filters, Integrated workout timer, Workout history and review, Training calendar, Progress tracking, Unit converter

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hero Premium Monthly | $1.99 | per month |
| Hero Premium Annual | $17.99 | per year |
| Hero Premium Lifetime | $24.99 | one-time |

**What reviewers like**

- 👍 Great for creating workouts (WODs)
- 👍 Good for training on vacation
- 👍 Configurable equipment for workouts
- 👍 Provides solid workouts instantly
- 👍 Warm-up exercises are practical

**What reviewers complain about**

- 👎 Useless for tracking workout splits (warm-ups, strength)
- 👎 Lower portion of the page gets hidden
- 👎 Difficulty counting reps
- 👎 Cannot modify AMRAP WODs after entering reps
- 👎 Missing a complete workout menu (Warm Up, Strength/Gymnastic)

**Reported bugs**

- WOD disappears when phone locks
- Timer continues if WOD disappears and app resets
- Lower portion of the page gets hidden at the bottom of the phone

**Requested features**

- Add a leaderboard
- Add alternative movement options
- Incorporate a strength area for tracking gains
- Allow users to create WODs from selected exercises
- Add more example videos for exercises


### Saand

[App page](https://appshunter.io/ios/app/saand/id1548925567)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Time Subscription | $5.99 | one-time |
| One Time Subscription | $11.99 | one-time |
| One Time Subscription | $19.99 | one-time |


## Frequently asked questions

### Is Hero WOD free?

Hero WOD is free to download, with in-app purchases available.

### Is Saand free?

Saand is free to download, with in-app purchases available.

### Do Hero WOD or Saand have ads?

Both Hero WOD and Saand show ads.

### Which is updated more often, Hero WOD or Saand?

Hero WOD ships an update every 2 months, and Saand every 3 months. Most recently, Hero WOD was updated on November 7, 2026 and Saand on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*