# Stoic Thoughts vs Buff

The clearest difference is in-app purchases: Stoic Thoughts at none against Buff's 10. Stoic Thoughts also leads on ads (none vs shown) and ratings volume (638 vs 26). Buff's advantage is update cadence (weekly vs every 3 weeks). On price, rating, review sentiment and iOS requirement there is nothing between them.

Both are free to download. Buff sells 7 in-app purchases, starting at $12.99 per month. Stoic Thoughts asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Stoic Thoughts against 4.7 for Buff. That said, the two scores are not equally well evidenced: Stoic Thoughts has 638 ratings behind it against 26, so its average is the more settled of the two. Written reviews are what separate them: 71% of Stoic Thoughts's written reviews are positive against 74% of Buff's.

Stoic Thoughts ships an update every 3 weeks, Buff weekly. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Stoic Thoughts | Buff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (638 ratings)](https://appshunter.io/ios/app/stoic-thoughts/id1529596834/reviews)** | [4.7 (26 ratings)](https://appshunter.io/ios/app/buff-manhood-testosterone/id6448877218/reviews) |
| Number of ratings | **638** | 26 |
| Positive reviews | 70.6% of reviews | **74.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 30 MB | 105 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Antonio Casero Palmero](https://appshunter.io/developer/532997197) | [Moxyzstudio](https://appshunter.io/developer/1746910739) |

## What reviewers say

### Stoic Thoughts

[App page](https://appshunter.io/ios/app/stoic-thoughts/id1529596834)

Explore the principles of Stoicism to cultivate resilience, happiness, virtue, and wisdom. This app helps you live a more fulfilling life by applying ancient philosophical teachings to modern challenges.

**Highlights:** Explore Stoic philosophy, Cultivate resilience, Enhance happiness, Develop virtue, Increase wisdom

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to read
- 👍 Daily inspiration
- 👍 Attractive backgrounds
- 👍 Readable font
- 👍 Useful and inspiring

**What reviewers complain about**

- 🐛 Formatting issues causing quotes to be cut off
- 🐛 App sticking and not changing pages
- 🐛 Needs updating
- 🐛 Cutoffs
- 🐛 No variety of authors

**Reported bugs**

- App stopped working
- Login screen freezes
- Incompatible with older devices

**Requested features**

- Random quote option
- Widget or iOS 16 Lock Screen widget
- Option to scroll down on quotes
- Ability to copy or share quotes


### Buff

[App page](https://appshunter.io/ios/app/buff-manhood-testosterone/id6448877218)

This app helps men naturally boost testosterone levels by tracking sleep, hydration, nutrition, stress, sunlight, and exercise. It offers daily challenges, detailed stats, and scientific insights to improve energy, libido, and reduce anxiety. Unlock new avatars as you progress.

**Highlights:** Daily assessment of sleep, hydration, nutrition, stress, sunlight, and exercise, Detailed statistics to track progress, Scientific insights on testosterone production, Daily goal achievement tracking, Buffalo's encouragements and reminders, Evolving Buffalo avatar unlocks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $12.99 | per month |
| Premium Features | $12.99 | per month |
| Premium Features | $24.99 | per 3 months |
| Premium Features | $24.99 | per 3 months |
| Premium Features | $34.99 | per year |
| Premium Features | $34.99 | per year |
| Premium Features | $39.99 | per year |


## Frequently asked questions

### Is Stoic Thoughts free?

Stoic Thoughts is free to download, with no in-app purchases.

### Is Buff free?

Buff is free to download, with in-app purchases available.

### Which has better reviews, Stoic Thoughts or Buff?

Stoic Thoughts is rated higher. Stoic Thoughts averages 4.8 out of 5 from 638 ratings, while Buff averages 4.7 from 26 ratings.

### Do Stoic Thoughts or Buff have ads?

Buff shows ads; Stoic Thoughts does not.

### Which is updated more often, Stoic Thoughts or Buff?

Stoic Thoughts ships an update every 3 weeks, and Buff weekly. Most recently, Stoic Thoughts was updated on October 24, 2026 and Buff on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*